What is a nutrient? Ans1. A nutrient is an organic or an inorganic substance essential for the survival of a living being. Q2. Write down the components of food. Ans2. The major components of food are carbohydrates‚ proteins‚ fats‚ minerals‚ vitamins‚ water and roughage. Q3. A food-stuff gives a red precipitate with Benedict’s solution. Name the nutrient constituent of food indicated by the test. Ans3. Sugar. Q4. A food-stuff shows a positive test with weak iodine solution. Name the nutrient
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information that we found and talked about it in our presentation. First‚ I looked up and found information on healthy pregnancies. Mainly essential nutrients‚ prenatal vitamins‚ brain development‚ and safe weight gain is what the information that I found consisted of. A pregnant woman’s diet should include proteins‚ carbohydrates‚ vitamins‚ minerals‚ and fats. They should eat at least five portions of fruits and vegetables a
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for a healthy body and a healthy mind. Research indicates that certain nutrients enhance brain function and improve memory. These include: the B vitamins (especially B6‚ B12 and folic acid) found in spinach and other dark leafy greens‚ broccoli‚ asparagus‚ strawberries‚ melons‚ black beans and other legumes‚ citrus fruits‚ soybeans; antioxidants like vitamins C and E‚ and beta carotene found in blueberries and other berries‚ sweet potatoes‚ red tomatoes‚ spinach‚ broccoli‚ green tea‚ nuts and seeds
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that they eat. The researcher came out to the idea to make a nutritious food that will help the student to get mineral and vitamins through the food that they eat. Fruits and vegetables are one of the healthy foods found on earth. This type of category includes all frozen‚ canned fruit/vegetables and French food. Fruits and vegetables are the good source of minerals‚ vitamins and fibers. It is suggested to have around five portions of fruit and vegetables daily. Pastillas or Milk Candy was one
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E. B. WHITE by Evelyn Magiera Born in Mount Vernon‚ New York on July 11‚ 1899 Elwyn Brooks White (Elwyn was never thrilled with his name) was the youngest of six children to Samuel Tilly White who was the president of a piano firm and Jesse Hart White‚ a stay at home mom. Elwyn decided to join the United States Army before heading off to college. Elwyn graduated with a Bachelor of Arts degree in 1921. While obtaining his degree at Cornell he worked as an editor of the The Cornell Daily
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amount suggested for vitamin A. They set the target amount at 900 µg RAE and I averaged 1683 µg RAE. The target amount set for vitamin B6 was 1.3 mg and I am consuming 7.6 mg. The target amount set for B12 is 2.4 µg and I averaged 21.5 µg. The target amount for vitamin C was 90 mg and I averaged 212 mg for the three days of tracking my diet. The target level for Vitamin E is set at 15 mg AT and I am getting over that at 36 mg AT. I am also getting over the target level for vitamin K‚ Thiamin‚ Riboflavin
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Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health related fitness‚ critique a recipe for nutritional
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everywhere. Many insects are high in protein and vitamins. E.g. “Caterpillars called mopane worms in southern Africa can consist of as much as 65 % proteins. Also a 100g portion of bee larvae contains a prodigious 12‚000 units of vitamin A and 68‚000 units of vitamin D”. In Asia they eat insects for medical purposes since they believe caterpillars consists of potent medical compounds. Since insects are rich in nutritious substances such as proteins‚ vitamins and sometimes medical effect they consumed
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TABLE OF CONTENTS Title Page………………………………………………………………………………………….1 Acknowledgement………………………………………………………………………………..2 Table of Contents………………………………………………………………………………....3 Chapter 1 A. Background of the study………………………………………………………………….4 B. Statement of the problem…………………………………………………………………5 C. Hypothesis………………………………………………………………………………..5 D. Objective………………………………………………………………………………… 5 E. Significance of the study…………………………………………………………………5 F. Scope and limitation………………………………………………………………………5
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Question 1 2 out of 2 points Which of the following is NOT a health-related behavior choice? Selected Answer: a. Having access to a company gym Question 2 2 out of 2 points When there is not enough data for a specific nutrient to provide an Adequate Intake (AI)‚ then the Recommended Daily Allowance is used. Selected Answer: False Question 3 2 out of 2 points The AMDR for dietary fat is 20-35%. What do these numbers mean? Selected Answer: If you consume 2‚000
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