final answers 1304 1
Question 1
2 out of 2 points
Which of the following is NOT a health-related behavior choice?
Selected Answer:
a.
Having access to a company gym
Question 2
2 out of 2 points
When there is not enough data for a specific nutrient to provide an Adequate Intake (AI), then the Recommended Daily Allowance is used.
Selected Answer:
False
Question 3
2 out of 2 points
The AMDR for dietary fat is 20-35%. What do these numbers mean?
Selected Answer:
If you consume 2,000 calories per day, 400-700 calories should come from fat sources
Question 4
2 out of 2 points
The Health Belief Model acknowledges that people often are ambivalent toward behaviors change and presents behavior change as a process, rather than a one-step solution.
Selected Answer:
False
Question 5
2 out of 2 points
Which of the following includes a series of biochemical physiological changes that prepare an individuals with a burst of energy to deal with threats or danger?
Selected Answer:
Fight or Flight Response
Question 6
2 out of 2 points
Which of the following statements about calories is NOT correct?
Selected Answer:
Carbohydrates are the most calorie dense macronutrient
Question 7
2 out of 2 points
Muscular strength can be measured by the number of pushups you can complete.
Selected Answer:
False
Question 8
2 out of 2 points
One way to determine if bread is really whole-wheat or whole-grain is to look at nutrition facts to determine the amount of fiber per slice. Two slices of whole grain bread will contain at least 4 grams of fiber.
Selected Answer:
True
Question 9
2 out of 2 points
Down's Syndrome is what type of disorder?
Selected Answer:
Chromosomal
Question 10
2 out of 2 points
Which of the following statements about fats is correct?
Selected Answer:
Fats can be either saturated, monounsaturated, or polyunsaturated
Question 11
2 out of 2 points
You are a
2 out of 2 points
Which of the following is NOT a health-related behavior choice?
Selected Answer:
a.
Having access to a company gym
Question 2
2 out of 2 points
When there is not enough data for a specific nutrient to provide an Adequate Intake (AI), then the Recommended Daily Allowance is used.
Selected Answer:
False
Question 3
2 out of 2 points
The AMDR for dietary fat is 20-35%. What do these numbers mean?
Selected Answer:
If you consume 2,000 calories per day, 400-700 calories should come from fat sources
Question 4
2 out of 2 points
The Health Belief Model acknowledges that people often are ambivalent toward behaviors change and presents behavior change as a process, rather than a one-step solution.
Selected Answer:
False
Question 5
2 out of 2 points
Which of the following includes a series of biochemical physiological changes that prepare an individuals with a burst of energy to deal with threats or danger?
Selected Answer:
Fight or Flight Response
Question 6
2 out of 2 points
Which of the following statements about calories is NOT correct?
Selected Answer:
Carbohydrates are the most calorie dense macronutrient
Question 7
2 out of 2 points
Muscular strength can be measured by the number of pushups you can complete.
Selected Answer:
False
Question 8
2 out of 2 points
One way to determine if bread is really whole-wheat or whole-grain is to look at nutrition facts to determine the amount of fiber per slice. Two slices of whole grain bread will contain at least 4 grams of fiber.
Selected Answer:
True
Question 9
2 out of 2 points
Down's Syndrome is what type of disorder?
Selected Answer:
Chromosomal
Question 10
2 out of 2 points
Which of the following statements about fats is correct?
Selected Answer:
Fats can be either saturated, monounsaturated, or polyunsaturated
Question 11
2 out of 2 points
You are a