VITAMIN B1 VERSION 1.0 What is it? Vitamin B1 is a water-soluble vitamin also referred to as thiamine. It is part of the B complex group and essential for normal metabolism‚ cardiovascular and nervous system health. Why you may need vitamin B1 Cataracts - a high dietary intake of thiamine is associated with a reduced risk of cataracts. Mouth ulcers – low blood levels have been found in people with recurrent mouth ulcers. Insect repellent – vitamin B1 is a popular natural insect repellent
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Vitamin & Mineral Project Sundria Carroll February 22nd‚ 2011 Diet 1310 650 Brenda Speight‚ Instructor Vitamin K Vitamins are a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foods or sometimes produced synthetically. Vitamins help our bodies metabolize nutrients and grow cells. They come in two forms: those tat dissolve in water (vitamins B & C) and those that are absorbed and stored in fat (vitamins A‚ D‚ E
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1. Vitamins are good for everyone’s health. Discuss A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts. An organic chemical compound is called a vitamin when it cannot be produced in sufficient quantities by an organism‚ and must be obtained from the diet. (Vitamin) Some of the most important vitamins and most commonly used which are good for everyone’s health are Vitamin A‚ Vitamin B1‚ Vitamin B2‚ Vitamin B6‚ Vitamin C‚ Vitamin E and Niacin (B3). Vitamin
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Vitamins‚ Nutrients‚ and Minerals Vitamins‚ nutrients‚ and minerals are all important substances that are required to lead a happy‚ healthy life. Firstly‚ vitamins are an organic compound required by the body in small amounts of metabolism‚ to protect health‚ and for proper growth of children. Vitamins also assist in the formation of hormones‚ blood cells‚ nervous systems chemicals‚ and genetic material. There are 13 well-identified vitamins. Some examples of the 13 well-identified
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differences of percentage of vitamin C (ascorbic acid ) between the fresh orange juice and artificial orange juice (Sunkist). Problem statement : Does have different types of fruit juice contain similar amount of vitamin c ? Objevtive: To analyse the concentration and percentage of different food sample by using titration method and state whether the percentage and concentration of vitamin C. Methodology: Theory : DCPIP can also be used as an indicator for Vitamin C. If vitamin C‚ which is a good reducing
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FDA Regulation of Vitamins & Dietary Supplements in the U.S Course: International Business Management BICG 9702 Instructor: Dr. Carmen Dima Date: December 4‚ 2012 Done By: Nolwazi Dhliwayo and Hasnain Akber Ali EXECUTIVE SUMMARY Vitamins and dietary supplements are non-drug and non-hormone based products that can be consumed orally in the form of pills‚ powders‚ liquids or intravenously by injection. Their function is to supplement the diet‚ affording consumer’s added nutritional
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NAME-FOSU-MENSAH EMMANUEL ID NUMBER-10372921 VITAMINS Vitamins are organic compounds which are needed in small quantities to sustain life. We get vitamins from food‚ because the human body either does not produce enough of them or none at all. An organic compound contains carbon. When an organism cannot produce enough of an organic chemical compound that it needs in tiny amounts‚ and has to get it from food‚ it is called a vitamin. Sometimes the compound is a vitamin for a human but not for some other
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Vitamin E is a fat-soluble vitamin found in vegetable oil‚ nuts‚ leafy green vegetables and whole-wheat flour. Vitamin E is an antitoxin that protects your cells against the potentially damaging byproducts of your body’s metabolism. The daily amount of Vitamin E that should taken by a healthy adult is 15 mg or 22 IU (International Units). Vitamin E does many good things for our body. It promotes normal growth and development in younger individuals. It acts as an anti-blood clotting agent
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take vitamin supplements ? I do not think we should take vitamin supplements as studies have shown that vitamins from supplements do not act on the body as the same way as vitamins from food‚ we can get what we need from a balanced diet. Fruit and veg which are high in vitamins also supply fibre which is necessary for health and often lacking in diets relying on supplements . Vitamins can have toxic effects‚ some may need vitamins but more vitamins is not necessarly better for example‚ vitamin A stores
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Vitamin A Overview Vitamin A is a vitamin. It can be found in many fruits‚ vegetables‚ eggs‚ whole milk‚ butter‚ fortified margarine‚ meat‚ and oily saltwater fish. It can also be made in a laboratory. Uses treatment and prevention of vitamin A deficiency. Vitamin A deficiency can occur in people with protein deficiency‚ diabetes‚ over-active thyroid‚ fever‚ liver disease‚ cystic fibrosis‚ or an inherited disorder called abetalipoproteinemia. Diseases i. Night Blindness: In the early stages
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