Preview

Eat Out or Eat Home Essay Example

Satisfactory Essays
Open Document
Open Document
399 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Eat Out or Eat Home Essay Example
Question 6: Some people believe to spend most of their time alone. Others like to be with friends most of the time. Do you prefer to spend your time alone or with friends? Use specific reasons to support your answer.

Nutrition and Health was an elective subject I took in high school. This subject taught me how to maintain a balance diet and do proper exercise. Once, there was an interesting topic discussed in the class: Eat out or eat at home. At that time, I considered the first option is better. However, if I choose again, I’d like to eat my own food at home.

I realize that having meals at home is much more beneficial than eating out at restaurants or food stands. Firstly, eating at home is one of the essential ways to keep fit and stay healthy. As I am not busy as a beaver, I can spend up to ten minutes to make a shopping list before going to supermarket. Keeping this way, it does not only allow me to save time in preparation of meals but also give me an opportunity to eat fresh food everyday. Even though I am not a trained cook, my meals are adequately prepared to provide enough vitamins and nutrition so that I am healthy to work and study. Inevitably, I and my family are sometimes too busy to cook our own meals; we go out wondering about the origin of food used at the restaurants.

Secondly, eating together with the whole family at home creates a cozy atmosphere. This is also a nice image in my culture which should be conserved. I am happy that each member in my family has basic skills of cooking so that we are alternatively responsible for day meals. Gathering at the dinner table, we are funny amusing food critics who enjoy the meal and share our daytime stories with one another. I guess having dinner out would never create a comfortable feeling along with peals of laughter as eating at home.

Each way of eating has its own advantages and disadvantages. However, eating at home seems to have more advantages that its disadvantages. It helps us build a

You May Also Find These Documents Helpful

  • Good Essays

    In “Is Junk Food Really Cheaper?” By Mark Bittman, Bittman is expressing his views on how eating wholesome meals at home is healthier and less expensive than buying junk food from fast food restaurants. In his article, Bittman is stating the facts that healthy eating is affordable and can be obtained. He writes about how buying meals for a family of four from a fast food restaurant like McDonald’s can cost twice or even triple the amount as eating a simple and healthier meal at home. Brittman says that buying chicken, vegetables with a salad and milk will cost very little and if you substitute that for a healthier low sodium meal you can save even more. People need to realize there is a way to change our terrible eating habits.…

    • 496 Words
    • 2 Pages
    Good Essays
  • Better Essays

    During the early developmental years of life children are prone to varies eating habits that have adverse consequences when they are consuming too many of the wrong food groups. These youngsters find themselves eating more, exercising less, constantly tired, bored, and overweight. Many families are frequent fast food diners instead of enjoying a nutritious home cooked meal is a serious concern in our country today. It is convenient for a large amount of parents to make financial provision for their children to buy lunch at school rather than fix a lunch at home. More children live in a two parent household, which means there is less time for the stereotypical parenting duties such as making lunches and cooking dinner. Instead, these expenses are added to their monthly budget. Fast foods and restaurant meals exposes children more calories, higher levels of soaked fats, fat, and flavors that surpass the optional averages for a well life (St-Onge et al., 2003).…

    • 1493 Words
    • 6 Pages
    Better Essays
  • Good Essays

    A lot of people don't have much time to make their own food or go to a healthy…

    • 989 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Although some students might say they enjoy the hot pizza served everyday, one cannot argue the amount of dripping grease coming off the slice. Coming to the conclusion that those who enjoy it might not be too concerned about their health. And it is obvious to say that foods like that are not at all healthy. Bringing lunch from home however, one can always put together a quality meal. Adding healthy options like cut fruits and vegetables that the school does not offer. It is logical to say that food made in cafeterias is strictly made for the amount of convenience instead of quality.…

    • 500 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    "The Cooking Animal"

    • 275 Words
    • 2 Pages

    In “The Coking Animal”, the author, Michael Pollan, gives his opinion and observations on the American food system. Pollan links the facts that since we look for the most convenient and least time-consuming way to get food, we often intake more calories, sugar, fat, and salts, which are substances our bodies are automatically bound to like. After examining my own eating habits, I realized that these conclusions made by the author are merely accurate. When I am crunched for time, what do I usually decide to eat? The answer is simple: something fast, cheap, and appetizing. If you think about it, what is fast, cheap, and appetizing is normally not healthy, but on the contrary, food that is time-consuming to make, more expensive than fast food, and only sometimes enticing, is the type of nutrition that we, as humans need. Another point that is closely related with the food we eat is the people we eat it with. Looking at myself, I normally have meals with people. I think it is fun to go out and have lunch or dinner with friends. Usually, if I am going to spend the night with a friend, we meet up at a restaurant for dinner and then go to one or the other’s house. I personally believe that eating alone and not socializing causes one to eat more than what he or she would usually eat while spending time and socializing with another person. In conclusion, the mindset and desire of the people of America is going to have to change for the better if we want our nation as a whole to become a healthier one.…

    • 275 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Let's Move

    • 473 Words
    • 2 Pages

    Our society has changed over the past 40 years. Everyone is busier with their families, church, careers, sports or other extracurricular activities. We have become so busy it is easier to grab food on the go, between children’s schedules, personal responsibilities, or whatever the situation. Cooking and family meals do not happen as often, if ever. The effects of continuous eating on the run are hazardous to our health. Consistent greasy foods can clog arteries, high salt intake causes blood pressure problems, and the biggest effect of all is obesity.…

    • 473 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    There was a time when most people made their meals from scratch. Families sat down together around the table and ate homemade low processed foods. However, our society has changed greatly over the years. Very few households have time to prepare family style dinners and instead rely heavily on sources that offer fast effortless meals. Regrettably, parents are not always home and therefore cannot supervise what their children are eating at mealtime. Pantries are filled with junk food while family freezers are stocked with microwavable, processed foods. Inevitably, children are fending for themselves and end up consuming foods that will be, more than likely, high in fat, sugar, and…

    • 822 Words
    • 4 Pages
    Good Essays
  • Good Essays

    No Impact Man Essay

    • 1220 Words
    • 5 Pages

    Family dinner back home was more than just a meal that we sat down to share. Over the past few years our dinner has become more of a tradition that it has ever been in our family. Growing up, we didn’t have many sit down dinners together. My mom would usually make dinner for me and my sibling while my parents would eat later on after we were all taken care of. About five years ago, my mom started emphasizing that we eat as a family and use that as time to bond a little more since we were all so bust during the day. I thought it was a silly idea at first but after a few weeks I recognized how truly valuable that time together was. Over the last two years, we had some pretty serious family issues that tore us apart but through all of it my mom still tried to use dinner as a time for us to stay together and connected. This was a rough period for everyone in our family and it really broke us down. Both of my brothers stopped wanting to spend time with everyone at dinner but with a little persuasion that changed. Dinner was the glue that my mom used to keep us together as a family. Even though everything isn’t cleared up, I still feel like our family dinner time is one of…

    • 1220 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Hetherington, M. M., Anderson, A. S., Norton, G. N. M., & Newson, L. (2006). Situational effects on meal intake: A comparison of eating alone with eating with others. Physiology & Behavior, 88, 498-505.…

    • 2958 Words
    • 12 Pages
    Powerful Essays
  • Good Essays

    The Cooking animal

    • 903 Words
    • 4 Pages

    Michael Pollan’s article The Cooking Animal, describes the decline of home cooked meals and its effects. Cooking, he says, is what separates us from animals. It’s how we became civilized. By making us come together and share food, we learn about each other and ourselves. Although its importance, cooking is rapidly declining in modern times. What was once a daily ritual is now becoming a special occasion. Replacing cooking is convenient, yet horribly unhealthy, processed foods thus worsening the already increasing obesity problem. ”The more time a nation devotes to food preparation at home, the lower its rate of obesity” (Pollan 583). Pollan explains the importance of home cooked meals and it’s correlation with obesity and how we have fallen in the trap of the corporations. He explains how the mass producers made hard to make meals cheap, processed, and convenient leaving us to be forever doomed unless we made dire changes. Pollen raises many thoughts and facts about the importance of home cooked meals, all of which I completely agree with.…

    • 903 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Obesity Fast Food Nation

    • 667 Words
    • 3 Pages

    People blame fast food restaurants that they are offering unhealthy foods to the public. However, this is not the case since fast foods are healthy, but when taken in large quantities and on a regular basis, they may have adverse effects on one’s body. In turn, this makes it the people’s responsibility to watch the amount of fast foods they ingest. Moreover, one is not forced to eat from their vast menu of fast foods in the various restaurants. Hence, people have a choice on whether to take in fast foods or neglect the temptation and eat home cooked meals (Rose web).…

    • 667 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Compare and Contrast

    • 1199 Words
    • 5 Pages

    People have time constraints which make eating on the run a necessity; but there is an element of laziness to prepare large quantities to freeze and eat later. It does take some time and effort to save money and eat healthy, learning how to properly store foods to eat later. The best teacher for this type of preparation is grandma or grandpa, especially those who have been through the great depression where no food would go to waste. Spending an hour in a fast food restaurant for one meal is about the time it would take to go to the grocery store and purchase ingredients to cook five days’ worth of meals to heat and eat. Cooking is time consuming and not every household has an employable chef at standby. Career obligations, children’s activities, leave no time to cook healthy meals. Where we choose to eat if no other alternative is available can make quite a difference in overall health and weight.…

    • 1199 Words
    • 5 Pages
    Better Essays
  • Good Essays

    If you don’t eat properly whilst you are living independently for the first time, you will feel bad constantly, you’ll be tired constantly and you will not grow to your full potential. To achieve proper nutrition and not feel the impact of any of these issues, I recommend you should put together a weekly diet to make sure you achieve your nutrition goals. Putting a weekly diet together can relieve the stress of returning home to see nothing in the fridge. By putting this diet together, you don’t have to be worried about meals as they are already thought of. All you must do is make sure you have the ingredients ready in the fridge. It also makes sure your daily nutritional needs are met. By meeting these nutritional goals, you will feel full throughout the day as well as reaping the healthy benefits that this lifestyle can bring to a young person. Nutrition is an essential factor to moving towards independence in our lives as it supports our physical and mental…

    • 923 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Personal Fitness

    • 737 Words
    • 3 Pages

    5. Explain to me fully about your social life. Are you the type of person who has a lot of friends and goes out every night or are you the type of person who much prefers to stay solitary and spend most of your time indoors?…

    • 737 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Eating Home and Eating Out

    • 1227 Words
    • 5 Pages

    When families are eating at home it puts the cooker in control. So they are able to know what kind of ingredients to put in their food. Instead of families going to a restaurant and trying to figure out what they put in their food just in case they get sick. If the families are eating at a restaurant like McDonald’s they do not know if their hamburger have hit the floor before preparing. But they are probably praying that it has not. Have families ever glanced at what a hamburger at a fast food restaurant is made with? There can be tons of ingredients, some with names that people never heard of or cannot pronounce (Steendahl). When parents cook at home, they can keep your foods natural and whole. By families eating at home they have a lot more control.…

    • 1227 Words
    • 5 Pages
    Better Essays