"The Cooking Animal"
In “The Coking Animal”, the author, Michael Pollan, gives his opinion and observations on the American food system. Pollan links the facts that since we look for the most convenient and least time-consuming way to get food, we often intake more calories, sugar, fat, and salts, which are substances our bodies are automatically bound to like. After examining my own eating habits, I realized that these conclusions made by the author are merely accurate. When I am crunched for time, what do I usually decide to eat? The answer is simple: something fast, cheap, and appetizing. If you think about it, what is fast, cheap, and appetizing is normally not healthy, but on the contrary, food that is time-consuming to make, more expensive than fast food, and only sometimes enticing, is the type of nutrition that we, as humans need. Another point that is closely related with the food we eat is the people we eat it with. Looking at myself, I normally have meals with people. I think it is fun to go out and have lunch or dinner with friends. Usually, if I am going to spend the night with a friend, we meet up at a restaurant for dinner and then go to one or the other’s house. I personally believe that eating alone and not socializing causes one to eat more than what he or she would usually eat while spending time and socializing with another person. In conclusion, the mindset and desire of the people of America is going to have to change for the better if we want our nation as a whole to become a healthier one.