Lifetime of student debt
Zeinab Abdel-Hak
October 28th, 2013
ENG 1010
Differences In Our Society’s Eating Habits When it comes to the topic of nutrition, most of us agree that in order to live a long healthy life one must eat right and choose nutritious alternatives to preserved and fast food products. The incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy is a huge problem that lingers in our every day lives. In recent discussions of nutrition, a controversial issue has been whether obesity is determined by the food industry or the way we eat. Some are convinced that trusting yourself and your body will lead to better choices, others argue that eating food in moderation and more fruits and vegetables is the path to choose. In this day and age, there are many different debates on what one can do to eat healthier and make better decisions in regard to diet. Many people have proposed their own theories and advice on beginning a healthier lifestyle, such as Mary Maxfield and Michael Pollan. In her essay “Food as Thought: Resisting the Moralization of Eating,” Mary Maxfield, a famous blogger insists most won’t go for the healthy foods if we are taught to eat like the Western Diet has taught us. Maxfield states, “Trust yourself. Trust your body. Meet your needs” (446). In my point of view, Maxfield is saying we have as much facts about eating healthy as we do common sense, hinting that Americans don’t know much when it comes to healthy eating habits, food should not be seen as a negative thing. My view on the benefits of healthy eating is that you can eat what you want to, but in moderation. If you notice your pants are starting to not fit, and are sure it’s not a growth spurt then I claim there is something wrong with your diet. Meet your needs. If you are an athlete, eat like one. Today’s population does not have the best opportunity to eat healthy. Every street corner is practically filled with quick and easy fast food
October 28th, 2013
ENG 1010
Differences In Our Society’s Eating Habits When it comes to the topic of nutrition, most of us agree that in order to live a long healthy life one must eat right and choose nutritious alternatives to preserved and fast food products. The incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy is a huge problem that lingers in our every day lives. In recent discussions of nutrition, a controversial issue has been whether obesity is determined by the food industry or the way we eat. Some are convinced that trusting yourself and your body will lead to better choices, others argue that eating food in moderation and more fruits and vegetables is the path to choose. In this day and age, there are many different debates on what one can do to eat healthier and make better decisions in regard to diet. Many people have proposed their own theories and advice on beginning a healthier lifestyle, such as Mary Maxfield and Michael Pollan. In her essay “Food as Thought: Resisting the Moralization of Eating,” Mary Maxfield, a famous blogger insists most won’t go for the healthy foods if we are taught to eat like the Western Diet has taught us. Maxfield states, “Trust yourself. Trust your body. Meet your needs” (446). In my point of view, Maxfield is saying we have as much facts about eating healthy as we do common sense, hinting that Americans don’t know much when it comes to healthy eating habits, food should not be seen as a negative thing. My view on the benefits of healthy eating is that you can eat what you want to, but in moderation. If you notice your pants are starting to not fit, and are sure it’s not a growth spurt then I claim there is something wrong with your diet. Meet your needs. If you are an athlete, eat like one. Today’s population does not have the best opportunity to eat healthy. Every street corner is practically filled with quick and easy fast food