Summary Of The Cmich Article
. After reading the Cmich article, I picked up on three main key ideas. The first fundamental idea was from component nine which I believe is the most important idea. According to Cmich (1984), the human being is in control of the preservation and maturation of their overall health. The reason why I thought this was the most important idea is that as individuals we are the only ones who can affect our body. For example, my overall health has gotten extremely better over the past year. I have eaten much healthier foods and have been staying active more regularly. By doing good acts and staying active, I am in much better control of my overall well-being and maturation of my body.