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Michael Pollan's Escape From The Western Diet

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Michael Pollan's Escape From The Western Diet
In the reading “Escape from the Western Diet” Michael Pollan claims that the western diet is food that is fast, cheap, and easy which is one of the leading reasons for the rising obesity rates in North America. Therefore in order to maintain a heathy lifestyle we need to invest more time, money, and effort in preparing our meals. I agree with the claim Pollan states because fast, cheap, and easy food is usually processed food from fast food restaurants. Processed food contains high levels of fat, sugar, and salt and is filled with preservatives. North Americans should start investing their money into the food that is fueling their bodies. by buying fresh produce, fresh meat, and wholesome grains you have full control knowing what it
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