Eat Less Grape That Fat Analysis
Eat Less Crap Lose That Fat
Sam Pease could be called the Gordon Ramsay of diets — her narrative is entertaining, fresh, candid and she is not afraid to punctuate with passionate profanities. With an honest account of her fat-shame, Eat Less Crap Lose That Fat is filled with funny, embarrassing self-confessions about foodguzzling and is the ultimate guide on how to get slim without the gym.
Eat Less Crap Lose that Fat teaches readers easy ways to lose weight. Whether you want to lose 5, 50, or 500 kilos — losing weight is easy once you have Sam’s secrets.
Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message give up all the foods you love and exercise for an hour, three times a week. That was never going to …show more content…
She spied on slenderellas, followed fatties and developed a diet that allowed her to eat chips, cheese, and carbs almost every day. It worked.
Within five months she’d lost 28 kilos, without stepping foot in a gym. Five years later she’s still a size 8 (and she’ll never be fat again).
This anti-gym diet is a backlash against traditional weight-loss books with their unsustainable food-elimination, lifestyle-change live-at-the-gym messages. Sam developed the diet for people that hate dieting and exercising, like her. It has heaps of great practical tips, including how to get through social
Eat Less Crap Lose
That Fat
Author: Sam Pease
RRP: $24.99
Released: 10 January 2014
Random House New Zealand
Paperback
For an interview with Sam Pease or for an extract from Eat Less Fat Lose
That Fat or for more information please contact Rebecca Simpson at
Random House on 09 444 7197 or rsimpson@randomhouse.co.nz
engagements, dinners and lunches out, how
Sam Pease could be called the Gordon Ramsay of diets — her narrative is entertaining, fresh, candid and she is not afraid to punctuate with passionate profanities. With an honest account of her fat-shame, Eat Less Crap Lose That Fat is filled with funny, embarrassing self-confessions about foodguzzling and is the ultimate guide on how to get slim without the gym.
Eat Less Crap Lose that Fat teaches readers easy ways to lose weight. Whether you want to lose 5, 50, or 500 kilos — losing weight is easy once you have Sam’s secrets.
Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message give up all the foods you love and exercise for an hour, three times a week. That was never going to …show more content…
She spied on slenderellas, followed fatties and developed a diet that allowed her to eat chips, cheese, and carbs almost every day. It worked.
Within five months she’d lost 28 kilos, without stepping foot in a gym. Five years later she’s still a size 8 (and she’ll never be fat again).
This anti-gym diet is a backlash against traditional weight-loss books with their unsustainable food-elimination, lifestyle-change live-at-the-gym messages. Sam developed the diet for people that hate dieting and exercising, like her. It has heaps of great practical tips, including how to get through social
Eat Less Crap Lose
That Fat
Author: Sam Pease
RRP: $24.99
Released: 10 January 2014
Random House New Zealand
Paperback
For an interview with Sam Pease or for an extract from Eat Less Fat Lose
That Fat or for more information please contact Rebecca Simpson at
Random House on 09 444 7197 or rsimpson@randomhouse.co.nz
engagements, dinners and lunches out, how