I liked. The problem I discussed with Nitai was public swimming pools‚ and the fact that sometimes it’s “easy” for the lifeguard to miss the signs of a drowning person‚ especially if the person suddenly sinks and goes under water without showing any previous signs. Especially when the pool is crowded‚ the lifeguard simply can’t see everyone at every single moment. Statistics shows that Each Year‚ Over 200 People Drown In Lifeguarded Swimming Pools‚ We watched a few videos catched by surveillance
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5 Benefits of Swimming Most of us know that swimming helps to tone our body and burn calories. However‚ beyond the perspective of losing a few pounds and helping us maintain our physique‚ swimming offers many other advantages. Some of the most significantbenefits of swimming have been listed below: Swimming Increases Cardiovascular ConditioningHeart diseases are among the most common of lifestyle illnesses. Contemporary work schedules and diets are such that heart diseases in the mid-30s are no
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as much strength as I had and glided through the water. I came up for another breathe of air and even though my arms ached and my heart was pounding for me to take a breathe‚ I knew if I took a breathe I’d falter and fall behind so I kept right on swimming. Kicking my feet as hard as I could and slamming my hands into the board so I could make the timer go off‚ I saw that I had come in first. 27.29 seconds. A new record for myself! My coach was waiting for me when I got out of the pool and told me
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2 Tips and Benefits of Winter Swimming Swimming is a great way to exercise. In the article‚ “Tips and Benefits of Winter Swimming” it states that winter swimming is referring to swimming outdoors. According to Pointing‚ “Winter Swimming is done outdoors in freshwater‚ and often resembles an ice cold bath”(Pointing‚ 2011). Most people would never think to try this exercise in the winter‚ but it does have benefits too. According to Pointing‚ “Winter swimming is very popular and possesses several
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Persuasive Essay Swimming is a fun and beneficial exercise. First of all you won’t even know you are exercising because you will be having so much fun. All you have to do is move your hands and feet‚ and no one really sees swimming as a workout so your wife/husband won’t even think that you’re working out to get into shape. Swimming builds muscle mass‚ muscle strength‚ and flexibility. It also builds cardiovascular fitness‚ and burns a lot of calories. If you just try it you will be satisfied and
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History of Swimming The sport of swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Agepaintings from around 7‚000 years ago. Written references date from 2000 BC. Some of the earliest references to swimming include theGilgamesh‚ the Iliad‚ the Odyssey‚ the Bible‚ Beowulf‚ Quran and other sagas. In 1778‚ Nikolaus Wynmann‚ a German professor of languages‚ wrote the first swimming book‚ The Swimmer or A Dialogue on the Art of Swimming (Der Schwimmer
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Swimming As a Good Habit I like swimming and I search about it in the Kent library. I have ten-year experience in competitive swimming and twelve years in pleasure swimming. I was born close to a lake where my father practice fishing and while my mother hire yachting facilities. I requested my father to take me with him to fishing expeditions but he refused because I did not know how to swim. At the age of seven‚ my brother trained me how to swim. Since then‚ I have become and swimming enthusiast
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Hummel WHICH IS A BETTER WORKOUT: SWIMMING OR RUNNING? Every exercise has both its fan-boys and not so fan-boys‚ swimming and running being no exception. Most of the disagreements over running and swimming revolve around how the benefits of these exercises are measured. Some choose to measure in terms of calorie burn while others measure by the amount of time it takes to reach a specific goal. I have come to the conclusion that whether or not swimming is better than running‚ or vice versa
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Basic Swimming Skills From your work toward Second Class rank‚ you know that a rescuer often does not need to enter the water to save someone from drowning. Reaching or throwing rescue devices usually work‚ but sometimes a rescuer must swim a float to an active victim‚ or swim out and tow an unconscious person to safety. Such cases require strong swimming skills. First Class rank requirements start you on your way to becoming a good swimmer‚ but you need additional skills to begin training for the
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announce the swimmers competing in the next race. Uneasiness rushed down my spine the moment my coach pronounced my name. My first race began in less than fifteen hours. The months of training before my competition built my endurance and confidence in swimming. I was prepared to tackle my first competition. When it came time to perform‚ the crowd was silent. I was on a ledge that was three feet above the water. I stared at the crystal blue water and saw my reflection. I gripped firmly on the edge of the
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