vulnerable predispositions from being triggered by stressors. Two therapies which will be highlighted within this proposal is Cognitive Behavioural therapy (CBT) and exposure therapy. CBT or Congitive Behavioural Group Therapy (CGBT) was first established by Beck (1967)‚ assuming that it is not the negative events themselves that we experience which are the cause of abnormal thoughts-
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claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients‚ one must look at the theoretical concepts of person-centred therapy (PCT) and its underlying philosophical influences. The PCT approach was developed during the 1940’s and 1950’s by an American psychologist Carl Rogers‚ now known as Rogerian counselling; he proposed new humanistic ideas for counselling which moved away from the doctor/patient relationship. PCT emphasises person to person relationship
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Cognitive Behavioural Therapy. Cognitive Behavioural Therapy CBT’s primary objective is to improve functioning and emotional well-being by identifying the beliefs‚ feelings‚ and behaviour associated with an individual’s complex traumatic history. These beliefs‚ feelings‚ and behaviours are revised during the course of therapy to meet the client’s desired outcome and positive life goals. Emphasis is on identifying and reducing symptoms‚ developing a strong therapist-client relationship‚ strengthening
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Practices of Cognitive Behaviour Therapy This essay intends to examine some of the principles and practices of Cognitive Behaviour Therapy an approach to therapy that has become a staple of modern day therapy and reflective professional practice based on ‘actively constructing a collection‚ selection and interpretation of data’ (Finlay and Gough‚ 2003‚ p.5). This examination will begin with a critical evaluation of the key principles and practices that underpin Cognitive Behaviour Therapy‚ beginning
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guidance and counselling programs that could be helpful in aiding teenagers that are victims of bullying. There programs may be focused on Cognitive Behavioural Therapy (CBT) of Aaron Beck. • CBT aims to help manage problems by changing the way we think and behave. It can’t remove our problems but it helps us to deal with them in a more positive way that is why this therapy is also known to treat anxiety and depression and other mental disorders. Unlike some other psychotherapies‚ CBT deals with the current
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The cognitive behavioural approach to counselling therapy. The cognitive behavioural approach to counselling therapy. Participant observation How do we really find out about the way of life of a group of people? One way is to join them – to participate in their daily activities & observe what they say and do. This research method is known as participant observation. It was used by John Howard Griffin (1960) a white journalist who dyed his skin black in order to discover what it was like
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PERSON CENTRED THERAPY AND FEMINIST THERAPY In looking at comparing person centred therapy with feminist perspectives I first thought that they were quite similar. However‚ with further research I discovered that in fact they are quite different approaches to therapy. In this essay I will compare and contrast both of these approaches to therapy. I will pay particular attention to key concepts‚ therapeutic goals‚ theory of change‚ the therapeutic relationship and situations where the therapies
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In this essay I will be evaluating the claim that Person-Centred therapy offers the therapist all that they will need to treat clients. I will examine both sides of the theory‚ to include looking at the weaknesses and criticisms of person-centred therapy by other writers and weigh these up‚ along with the strengths of using person-centre therapy and when it will be most suited to treat certain disorders. I will also look at Carl Rogers in more depth with his views‚ responses and
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ASSIGNMENT: ‘A theory based evaluation of Cognitive Behavioural Therapy’ The purpose of this essay is to provide a theory based evaluation of Cognitive Behavioural Therapy (CBT). The first part of this essay will concentrate on defining CBT including a brief description of its derived history and the therapies that have contributed to its development. I will then move on to review the tools used in the four step process of CBT (assessment‚ formulation‚ intervention and evaluation). I will
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Evaluate the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Introduction In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly‚ I will outline what Person-Centred therapy is and look at what its originator‚ Carl Rogers’‚ theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy‚ and weigh them up
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