Now the question here today is why do we sleep. While this might seem to be a simple question to answer for most there are actually quit a few theories that have been developed and question as far back as the Greek philosophers‚ to explain why humans need to sleep in order to survive. First lets start off with that sleep means. The definition of sleep‚ according to the Cambridge English Dictionary is the resting state in which the body is not active and the mind is unconscious. Now‚ having the definition
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Everyone has a different decision about what they want to do after high school. In my opinion the best thing one can decide to do is to go to college. That is because even though it sounds boring to continue going to school now that you actually have to option of going or not‚ college really is the right path. I think that attending college and continuing until you graduate with the best degree for your choice of career‚ is best for your future. It can be best for your future because it leads you
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(2004). The relationship of nightmare frequency and nightmare distress to well-being. Journal of Sleep Research‚ 13(2)‚ 129-136. doi:10.1111/j.1365-2869.2004.00394.x This article dives deeper into the specifics of a nightmare. It claims that low well-being causes dreams to elicit more negative emotions which is the cause of distress that people feel
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Identify Purpose: To inform my audience and to influence a change. Goal Statement: To educate the audience about going Green. Thesis Statement: I will let my audience know about the benefits of going green‚ how to implement it into their everyday lives‚ & why they should Go Green. Body: As of today Americans make up 4% of the world’s population‚ yet we produce 25% of the world’s carbon dioxide pollution‚ from fossil fuel burning. That’s more than China‚ Japan‚ & India combined. And every
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Letting go. It is difficult for us in so many ways and on so many levels. Yet life calls upon us to do it‚ over and over again. Letting go is part of our growth process. We cannot move on to the new while continuing to cling to the old. There come times‚ in the context of love and romance‚ when we must learn to let go. For some of us‚ as described in the song‚ we must let go of a past romantic relationship. Maybe the relationship was not meant to be: perhaps it was hurtful to us‚ or perhaps
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Today‚ I have noticed recently is how many people use plastic bags when shopping for groceries. It just doesn’t make any sense to me. There are so many obvious reasons reusable bags are better to use! Reusable bags are‚ of course‚ reusable‚ reliable‚ they save businesses money‚ and they are better for the environment. A reusable shopping bag‚ is a type of shopping bag which can be reused several times. It is often made from fabric or a thick plastic that is more durable than disposable plastic bags
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getting enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing concentration‚ and becoming more stressful are various problems due to sleep deprivation
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Sleep Apnea is a common disorder in which you have shallow breaths or one or more pauses while breathing during sleep. The breathing pauses can last from a few seconds to a few minutes. Typically they may occur 30 times or more per hour. Short after‚ normal breathing then starts again. Sometimes with a choking sound‚ or loud snort. sleep apnea is usually a chronic ongoing condition that interrupts your sleep. When breathing pauses or becomes short‚ you often shift from deep sleep into light sleep
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Hypnos is the God of Sleep. He is the son of Nyx‚ the Goddess of night. Hypnos is often represented as a young man‚ with a gentle demeanor and wings either on his shoulders or temples. Hypnos had a twin brother Thanatos‚ the God of Death. Hypnos’ father was Erebus‚ the God of Darkness. According to Hesiod‚ however‚ Hypnos had no father. Hypnos resided in a dark cave in Hades. The entrance to the cave was full of poppies and other types of hypnotic plants. One version says that Hypnos resided in a
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Sleep plays an essential role in our everyday lives‚ it is the way to heal humans‚ and prepare them to carry out their daily tasks. Humans need a certain amount of sleep each night in order to get the energy they need the next day. But those who don’t receive the correct amount‚ can take short naps to temporarily boost your energy and concentration level. Sometimes people don’t get the required amount of sleep so they end up feeling down in the dumps. Therefore sleep is important to humans of all
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