Why Do Later School Start Later

I think school should started later because kids need a full sleep. I think if school started later kids would learn better and not sleep in class. A later school start time has a positive effect on students’ grades. A later start gives students a longer attention span and a better morning.Schools should make sure their students are well rested and ready for a long day of learning. School should start later in the morning so students can get a full recommended nine and a half hours of sleep. When students must wake up early enough to get to class by 8 am, the result can be a severe sleep deficit. A delayed start time could help teens sleep during their natural sleep/wake cycles. Teens may be less likely to depend on caffeine to stay awake …show more content…
Timothy Roehrs, a researcher at the Henry Ford Hospital sleep disorders clinic, confirmed that it's rare for there to be such strong agreement and such decisive evidence on this kind of question."The biology which creates the early-morning sleepiness [in young adults] is clear cut, the effect that it has is clear cut," he told Patch. make a change. According to a new study, not getting enough sleep can by decreasing insulin resistance. (Also, the American Academy of Sleep Medicine says most adolescents need at least nine hours of sleep every night -- and up to 87 percent of teens in America are getting a lot less. A disturbing 2010 study found that teenagers who go to bed after midnight those who go to bed before 10:00 p.m. Yikes! Students are Research shows that during the 7 a.m. hours, teen melatonin levels are still sending sleep signals. How are they supposed to actually learn. In one study, kids who got less than eight hours of shut-eye on a weeknight consumed more of of their daily calories from fat than teens who slept eight hours more.Teens who don't get enough sleep are more likely to "drive drowsy,Compelling evidence.Who participated in the study regarding early school start times, complained about not having a healthy breakfast, because they were in such a huge rush to be on time. And I think we all know that breakfast is the most …show more content…
Isn't that what they always told us in school? Don't be a hypocrite, school! Which is why I start everyday off with a huge bowl of Top Ramen. Okay, maybe early school start times aren't the only reason people eat crappy breakfasts. Now you might be thinking...get up earlier, dudes. But it's almost scientifically impossible for teens to get up early.Being tired can not only lead to depression, it can also mean more automobile accidents. Evidence shows that pushing back school start times can actually cut the risk of car crashes. In one county that pushed back school start times, the number of car accidents caused by teenage drivers dropped almost 17 percent. In counties that didn't