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What Is The Cause Of A Herniated Disc?

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What Is The Cause Of A Herniated Disc?
The cause of a herniated disc is by using your back muscles instead of your leg and thigh to lift something heavy, twisting and turning while lifting, and in rare cases a fall or hit in the back can lead to a herniated disc. Sometimes there are no symptoms for this injury while some experience through arm or leg pain when you cough, move into certain positions, and sneeze. Then numbness in the body parts served by affected nerves. Lastly muscles weakness which keeps you from lifting things.
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