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The Science of Being Well

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The Science of Being Well
The Science of Being Well
By Wallace D. Wattles
© Donald G. Carty 2006 mailto:donald@thepdi.com Personal Development Institute Atlanta, Georgia. 30518-7948 www.thepdi.com

INFORMATION AND EDUCATION SERVICES

Table of Contents:
Preface Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 - Wallace D. Wattles - The Principle of Health - The Foundations of Faith - Life and Its Organisms - What to Think - Faith - Use of the Will - Health from God - Summary of the Mental Actions - When to Eat 3 5 9 13 17 22 27 31 35 38 42 48 52 56 60 64 67

Chapter 10 - What to Eat Chapter 11 - How to Eat Chapter 12 - Hunger and Appetites Chapter 13 - In a Nutshell Chapter 14 - Breathing Chapter 15 - Sleep Chapter 16 - Supplementary Instructions

Chapter 17 - Summary of the Science of Being Well 72

2

AUTHOR'S PREFACE
This volume is the second of a series, the first of which is The Science of Getting Rich. As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health. While retaining all essentials, I have carefully eliminated all non-essentials. I have used no technical, abstruse, or difficult language, and have kept the one point in view at all times. As its title asserts, the book deals with science, not speculation. The monistic theory of the universe — the theory that matter, mind, consciousness, and life are all manifestations of One Substance — is now accepted by most thinkers, and if you accept this theory, you cannot deny the logical conclusions you will find here. Best of all, the methods of thought and action prescribed have been tested by the

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