Another problem is being shy which I’ve being working to get over it since early age. I never liked to be noticed, I used to be very quiet, not many friends, talk in public used to be my biggest fear. Today I’m much better however, it is still something I have to improve but I’m happy because so far I think I’ve done a great job. I’m always trying to expose my ideas in class, trying to control my nervous and not let the shyness to take the best of…
speaking anxiety can be debilitating P.287-288 3. Making public speaking anxiety an advantage P.288-290 A. Accept public speaking anxiety as a normal response B. Focus the nervous anxiety C. Visualize a successful performance D. Desensitize E. Stay positive Practicing Effective Delivery 1. Visual elements affect delivery P.290-293 A. Facial expression B. Eye contact C. Posture and body position D. Gestures E. Personal appearance 2. Vocal elements affect delivery P.293-295 A. Volume B. Articulation C. Fluency 3.…
People with Tourette Syndrome have two kinds of tics. Motor, or vocal tics. Motor tics are movements, hand shaking, blinking, shaking, etc. Vocal tics are sounds, throat clearing, squeaking, humming etc. All tics are involuntary, meaning that you can’t control them, which could get you in social trouble, if your tic looks voluntary, kissing, pinching, etc. People with Tourette also have low amounts of dopamine in their brain. Dopamine is a neurotransmitter which controls movement.…
* Thesis: Most individuals who enroll in communication courses do so in order to improve their presentational skills and to increase the enjoyment that they derive from their communication performances.…
It is more than likely that I will always have some anxiety before speaking in front of a room of people; this is a natural reaction and can be managed quite easily. I have learnt to take this type of anxiety as an advantage as I use the anxious feeling to focus on what I need to remember. I have learnt that by being congruent and showing positive regard to myself that I can increase my confidence levels. When trying to deliver a message in a way that wasn’t true to me I became confused and this showed in my role play work.…
Americans today tend to believe that public speaking is an effortless fear to overcome. Nevertheless, I had a whole different experience with conquering this challenge. It took numerous attempts, many hours of speaking to myself, and a stutter of words. But without it, I wouldn’t have known the confidence and courage I had in me.…
Public speaking is an area I feared for several years. My biggest drawback when it comes to public speaking is my lack of confidence. The session helped me realize that it is okay to be nervous, actually it is extremely common. Lacking confidence is something I struggle with regarding leadership as well. I now am aware that confidence can be improved both with public speaking and everyday living. I will take the information I learned about gaining confidence in public speaking and apply it to my…
This book has a wealth of information that readers will defiantly be able to use to further his or her own speaking ability, the main point of public speaking was summed up in one sentence, “above and beyond other factors, a good speech is on that achieves its COMMUNICATIVE purpose” (Motley, 1997, p.…
The communication process is complete only when the message sender and the message receiver understands the message. After the first class of interpersonal communications, that is, the course being a pre-requisite for Nursing courses, I realized that expressing my points of views in an effective way enhances the conversation. While having a group discussion in the classroom, I choose to be silent because of my shyness. Even though I know what to say I cannot express it in my words. I start mumbling and sometimes pronounced words incorrectly. I need to work on these skills things so that I will not won…
I would like to write this reaction paper base on the speech presentation that I gave on Wed Feb 27 on Emotion. I was conquering my fear through the whole presentation. I think that is the most frighten thing: speech followed by death. Thus, in a funeral, 9 out of 10 are rather laying down in the coffin than speaking behind the podium! Unfortunately, I am also a one that fears to give speech more than death. Therefore, through this presentation, I hope I can conquer the speaking anxiety and improve my speech style as well. Speech nervousness includes physiological and psychological anxiety. Physiological anxiety is defined as bodily responses to a perceived threat to a perceived threat, including heart rate, adrenaline rush. On the other hand,…
When the fear of public speaking is present, it is overall easy to overcome. The article How to Conquer Public Speaking Fear, written by Morton C. Orman, M.D. explains how practicing the ten principles with practice can help you overcome public speaking fear. Principle 1 states that public speaking is not inherently stressful, although thousands of human beings have learned to speak without stress, I disagree that I’ll ever have the feeling of having little to no stress when it comes to public speaking. Principle 2 states that you don’t have to be brilliant or perfect to succeed. I agree with this principle because at the end of the day people are looking for something of value from your speech. Principle 3 explains how you only need two or…
In college, I took a business communication class which required I read several books about how individuals have succeeded. The individuals highlighted in these books explained that the single greatest strength they possessed was their ability to effectively deal with people. I believe that that is effective communication. I wanted to be successful, so I became determined to develop and improve my communication skills. I had to work very hard to overcome my fear of public speaking and step outside my comfort zone. I genuinely believed that if I were to become an effective communicator, it would increase my chances exponentially for success. I continued to work on communication outside of class by telling short stories or jokes just to get comfortable talking in group…
Some surveys and research results show that most people would rather die than talk in front of a live audience. Glossophobia, also known as fear of public speaking, is very common today. The thought of having to prepare a speech and speak your own thoughts in front of an audience terrified me before I entered this communication class. It wasn’t so much the talking part, but sharing my own opinions, thoughts, or research, with people who might not agree with what I am talking about. Looking back, there are three improvements I have made throughout this course. I have improved my outlining skills, critical thinking skills, and my public speaking apprehension. These improvements are for the most part what I wanted to improve on and talked about in my CIP paper earlier this semester. It is a good reflection on how practice in an area can improve your skills in just a short amount of time.…
Feeling some nervousness before giving a speech is natural and healthy. It shows you care about doing well. But, too much nervousness can be detrimental. Here's how you can control your nervousness and make effective, memorable presentations: 1. Know the room. Be familiar with the place in which you will speak. Arrive early, walk around the speaking area and practice using the microphone and any visual aids. 2. Know the audience. Greet some of the audience as they arrive. It's easier to speak to a group of friends than to a group of strangers. 3. Know your material. If you're not familiar with your material or are uncomfortable with it, your nervousness will increase. Practice your speech and revise it if necessary. 4. Relax. Ease tension by doing exercises. 5. Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful. 6. Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They don't want you to fail. 7. Don't apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audience's attention to something they hadn't noticed. Keep silent. 8. Concentrate on the message -- not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate 9. Turn nervousness into positive energy. Harness your nervous energy and transform it into vitality and enthusiasm. 10. Gain experience. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need.…
Here is the report on the study of "Glossophobia-The Fear of Public Speaking" that you asked us to prepare.…