Pros And Cons Of Later School Start Times
“Sleep deprivation is the most common brain impairment,” a premier sleep scientist, William Dement said. Sleep deprivation is the condition of suffering from a lack of sleep. More than 90% of high school teens are sleep deprived due to the start time of school (Gregoire, 2015). School start times need to change to at least one hour later. Later start times would result in a dramatically better student health, performance, and attendance.
First and foremost, the health of students would increase if schools started later. Students will have more time to eat a healthy breakfast, which is the most important meal of the day (“5 Pros and Cons of Later School Start Times,” 2017). Not only is having a good breakfast important for your health, so is
First and foremost, the health of students would increase if schools started later. Students will have more time to eat a healthy breakfast, which is the most important meal of the day (“5 Pros and Cons of Later School Start Times,” 2017). Not only is having a good breakfast important for your health, so is