Preview

Approaches to Physical Education in Schools

Powerful Essays
Open Document
Open Document
3200 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Approaches to Physical Education in Schools
Physical Activity amongst young people is a major contemporary issue for health and physical educators. Discuss this statement indicating how schools and physical education departments can/ should encourage greater physical activity amongst children and adolescents.

Word count 2900

Physical activity is a broad term to describe movement of the body that uses energy. Unless otherwise stated, taking part in Sport and physical activity is defined as “All forms of physical activities which, through casual or organised participation, aim at expressing or improving physical fitness and mental well-being, forming social relationships or obtaining results in competition at all levels.” http://www.sportengland.org/physical_activity_and_sport_playing_its_part_in_delivering_on_the_health_agenda.pdf

Physical inactivity is regarded a serious, nationwide problem. Its extent poses as a public health challenge for reducing the national burden of unnecessary illness and premature death. Starting activity from an early age and throughout childhood helps an important input to healthy growth and development.

There is strong and growing evidence that regular physical activity reduces the risk of suffering from various common disorders. Evidence shows regular physical activity in childhood and adolescence improves strength and endurance, helps build healthy bones and muscles, helps control weight, reduces anxiety and stress, increases self-esteem, and may improve blood pressure and cholesterol levels. There are also many psychosocial aspects of physical activity, such as having the opportunity for social interaction and support (Hughes, Casal, Leon 1986), experiencing increased feelings of self-efficacy (Simons et al. 1985; Hughes, Casal, Leon 1986), and experiencing relief from daily stressors (Bahrke and Morgan 1978), may help improve mental health status in some people. http://www.cdc.gov/nccdphp/sgr/pdf/chap4.pdf

If a child has positive experiences with physical

You May Also Find These Documents Helpful

  • Powerful Essays

    It strengthens your heart and decreases your risk of heart disease. It reduces stress from the brain and deceases risk of depression. It also helps your pancreas and can decrease your risk of getting type 2 diabetes. Those are to just to name a few. Physical activity is important because it helps build your mind, body, heart and soul. It helps you to get healthy and stay healthy. Doing physical activity can help you from getting depressed as well as helping your body stay fit. I think it can make a person feel better about themselves. It can help prevent some health issues or at least decrease the risk of them. It will also stop the obesity in America. Playing sports, dancing, swimming are all fun easy ways to be active. Most of the things we do in a day can help us be healthy and we don’t even realize it. A few small changes can help save your…

    • 5424 Words
    • 22 Pages
    Powerful Essays
  • Better Essays

    O’Donovan, G., Blazevich, A.J., Boreham, C., Cooper, A.R., Crank, H., Ekelund, U., . . . Stamatakis, E. (2010). The ABC of physical activity for health: A consensus statement from the British Association of Sport and Exercise Sciences. Journal of Sports Sciences, 28 (2), 573-591. doi: 1080/02640411003671212…

    • 1049 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Physical activity supports a child’s overall health and well being. It helps with bodily development (i.e. muscle build up and heart and lung function). It helps tackle childhood obesity, promotes a positive attitude to sport, playing outside and other physical activities in later life.…

    • 1077 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    cypop4

    • 319 Words
    • 2 Pages

    Physical activity is a big part of every child’s life and is very important as it supports each child’s overall health and well-being. It helps with bodily development such as strengthening muscles, heart and lung function. By being physical it can help to prevent obesity and t promotes a positive attitude to sport, playing outside and other physical activities in a child’s later life.…

    • 319 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    level 3 Diploma

    • 510 Words
    • 2 Pages

    Physical activity is very important in young people because it causes them to be more confident and will not fear to take up some challenges during play. It also helps to strengthen their muscles and help with fine motor skills. Physical activity also helps in social interaction of children since they will be playing with their peers, making friends and building relationship.…

    • 510 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Physical inactivity is one of the leading causes of major chronic illnesses tracking from childhood and adulthood. Overweight and obese children are four times more likely to become overweight as adults. In 2010, The World Health Organization (WHO) stated that physical inactivity is the fourth leading risk factor for global mortality (Laframboise & deGraauw, 2011). It is known that increasing physical activity to increase total energy expenditure and reducing caloric intake is the theoretical basis for management of obesity. Thus increasing aerobic physical activity may be the foundation for decreasing childhood obesity and making the first steps towards…

    • 3855 Words
    • 16 Pages
    Powerful Essays
  • Good Essays

    1. Physical activity is muscular movement of the body that results in significant energy expenditure above the rising metabolism. Exercise is structured physical activity that focuses on improving or maintains physical capacity. Physical fitness is a developed physical capacity that enables people to perform routine physical tasks with vigor, participate in a variety of physical activities, and reduce their risk for multiple, inactivity-related chronic diseases. Physical activity refers to moving around using our own muscle power. Exercise refers to virtually all physical training and sports activities.…

    • 348 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Physical activity is an integral part of health and well being in children.Our bodies also require physical activity in order to be healthy.Understanding and supporting physical activity, will help children have the right foundation for a healthy and happy life.Positive experiences with physical activity at a young age promotes the growth if strong bones and muscles, help to develop good posture and balance, obesity risk and chronic disease risk infection are reduced.…

    • 1381 Words
    • 6 Pages
    Satisfactory Essays
  • Better Essays

    Obesity In Australia

    • 1253 Words
    • 6 Pages

    “Schools serve as an excellent venue to provide students with opportunity for daily physical activity, to teach the importance of regular physical activity for health, and to build skills that support active lifestyles”(Robert wood foundation, 2007). In today’s modern society, the importance of physical activity in a child’s development needs to be recognised and promoted. It is important that teachers and parents encourage and facilitate students to participate in programs which enable them to be both physically and mentally active. Encouraging ‘middle aged’ (6-10yrs) children to be involved in physical activity, whether at school or at home, helps their growth and development and also promotes positive factors in their general health and…

    • 1253 Words
    • 6 Pages
    Better Essays
  • Satisfactory Essays

    This essay will explore the areas of children’s development. The age groups which will be discussed within it are children from the ages of two too six years of age and children from the age of six too eleven years of age. The areas of development which will be covered are physical, intellectual, skill and psychological. The author will then conclude by making reference to the effect on physical activity for children and why it can influence them for the rest of their lives.…

    • 735 Words
    • 3 Pages
    Satisfactory Essays
  • Powerful Essays

    There is a growing understanding of how certain levels of physical activity may positively affect cardiovascular, musculosketetal, respiratory and endocrine function, as well as mental health (Kravitz, 2007). The Surgeon General's report (1996) on physical activity and health emphasizes that regular participation in moderate physical activity is an essential component of a healthy lifestyle. Several studies (Haapanen et al, 1996, Lee et al, 1994) have shown that physical activity enhances health and reduces the risk for all-cause mortality and the development of many chronic diseases among adults. Exercise and physical activity has also been related to the reduction in mental health illnesses. An investigation by Hassmen et al (2000) found that individuals with improved levels of fitness are capable of managing stress more effectively than those who are less fit. Individuals who have clinical depression tend to be less active and healthy and have a reduced capacity for physical exertion (Fox 1999). In the past, patients diagnosed with depression have credited exercise as being an important element in comprehensive treatment programs for depression (Dunn 2002).…

    • 5077 Words
    • 21 Pages
    Powerful Essays
  • Better Essays

    The Department of Health (2004) state in a recent report that Sport and physical activity can help decrease the likelihood of developing diseases such as coronary heart disease, stroke and type II diabetes by up to 50%, furthermore the report states that physical activity can reduce the risk of suffering a premature death by approximately 20-30%. These staggering statistics demonstrate the powerful impact physical activity can have in regards to combating health risks in the UK. The benefits to health that derive from adherence in physical activity and sport are overwhelming, however, health is not the only benefit to be obtained from an active society. Sullivan, C. (1998. cited in Collins and Kay, 2003) found that sport can help to encourage the growth of community, family and personal cohesion as well as help reduce intensity of youth delinquency. From the observations made in this paragraph it is feasible to suggest that having an active nation will result in a wide spectrum of benefits.…

    • 1475 Words
    • 6 Pages
    Better Essays
  • Good Essays

    places are going to the team oriented style of work. The worker needs to be…

    • 1149 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Physically Active

    • 1931 Words
    • 8 Pages

    Physically activity is like water, it is what we need in our daily lives. Physically activity is…

    • 1931 Words
    • 8 Pages
    Powerful Essays
  • Powerful Essays

    exercise programmes

    • 1923 Words
    • 6 Pages

    “Physical activity is the single most useful thing that individuals can do to maintain their health and function and quality of life” (World Health Organisation, 1997)…

    • 1923 Words
    • 6 Pages
    Powerful Essays