Oregano Review
Oregano is more popularly known for its aromatic and balsamic flavor and is commonly used as mint flavoring in Mediterranean and Mexican foods. Oregano as used as herbal medicine has its earliest beginnings even in early Egyptian times and has been traditionally used as herbal remedy for skin burns, cuts and bruises. Because of the minty flavor of oregano, it is also used as herbal remedy for sore throat, asthma, colds, coughs and flu. oregano, traditional Health Benefits * Oregano leaves and flowers are used as antiseptic for cuts and burns. Oregano contains thymol, a crystalline substance that has antiseptic and fungicide properties. * Oregano is also used as herbal medicine to cure respiratory and stomach ailments. * Oregano oil extracts help treat cold, mild fever, and indigestion. * Oregano is known to have antioxidant properties * Oregano tea is believed to have a soothing effect and helps in getting restful sleep. * Tea made with oregano is also used to relieve flatulence [gas problems] and menstrual pain. * Oil derived from oregano leaves offers relief from toothaches. Rub a few drops of oregano oil on the teeth and gums after every meal and at bed time to reduce bad breath. * The oregano herb is also a good source of fibre. [A diet high in fibre helps manage weight, reduces risk of colon cancer and increases breakdown of cholesterol in the body]. * Oregano is a relatively good source of calcium, iron, manganese, Vitamin A, C and K. [However, because the quantity consumed is very less, one cannot depend on oregano as a wholesome source of vitamins and minerals]. oregano herbal essential oil Benefits, Side Effects
Oregano essential oil is the concentrated essence, or essential oil, of wild oregano. It takes approximately 100 pounds of oregano leaves to make a single pound of the volatile oregano oil.
Oregano essential oil, can be taken internally and used topically in a variety of herbal medicine preparations.