I used many different counseling techniques that we discussed in class to really be affective to my client. First, I made sure that I created a trust and built rapport to make sure I fully understood the patient and that he could …show more content…
Many times during the process, it really felt that I had a weight on me because to me it was easy to change these certain behaviors due to the fact that I already eat healthy. However, it showed me that I have to use different motivation techniques to try and make them want to change. I could do many different kinds of things, but ultimately it is their decision to make the change because I am not always with them. I really learned the importance of motivation and helping someone understand that little steps at a time will eventually be life