List TWO Things That You Have NOT Done Well To Take Care Or Groom Yourself E
1 List TWO things that you have NOT done well to take care or groom yourself e.g. diet, drink water etc. Explain why you think you have failed to do it well.
One of the things that I do not do well to take care myself is eating meal at irregular time. Eating meal irregularly is having meal that does not fixed at a particular time in everyday life. In order to enter university and further my study, this is my first time that I leave my lovely home and come to a place which is not familiar to me and far away from where I came from. Without any family members especially mother, having meal is a big problem to me as I have to prepare every single meal in order to get rid from hunger. With a busy university life, important of eating regular at particular time will be neglected as too many things to be concerned. Sometimes, I did not have my breakfast immediately after I am awaked, the time that I had my breakfast is already around 11a.m. Instead of having breakfast, I am having brunch. As result, I will not feel hungry at the lunch time. This causes me to skip the lunch and just eating some biscuit or snack to prevent hunger during the afternoon class that end in the evening. This is the main reason that I having meal at irregular time. The other thing that I do not do well to take care myself is lack of exercises. As a busy university life, I have become lazy to do exercise as there are too many others things to do. In the other hand, I sleep late and cause me to wake up late, so there is no time for me to do exercise in the morning. Furthermore, with the afternoon class, I came home around 6 o’clock. At that time I am already exhausted so I prefer stay at home and rest rather than going out to do exercises. As result, I am only doing exercise once a week which is indeed insufficient for me to have a healthy life style.
One of the things that I do not do well to take care myself is eating meal at irregular time. Eating meal irregularly is having meal that does not fixed at a particular time in everyday life. In order to enter university and further my study, this is my first time that I leave my lovely home and come to a place which is not familiar to me and far away from where I came from. Without any family members especially mother, having meal is a big problem to me as I have to prepare every single meal in order to get rid from hunger. With a busy university life, important of eating regular at particular time will be neglected as too many things to be concerned. Sometimes, I did not have my breakfast immediately after I am awaked, the time that I had my breakfast is already around 11a.m. Instead of having breakfast, I am having brunch. As result, I will not feel hungry at the lunch time. This causes me to skip the lunch and just eating some biscuit or snack to prevent hunger during the afternoon class that end in the evening. This is the main reason that I having meal at irregular time. The other thing that I do not do well to take care myself is lack of exercises. As a busy university life, I have become lazy to do exercise as there are too many others things to do. In the other hand, I sleep late and cause me to wake up late, so there is no time for me to do exercise in the morning. Furthermore, with the afternoon class, I came home around 6 o’clock. At that time I am already exhausted so I prefer stay at home and rest rather than going out to do exercises. As result, I am only doing exercise once a week which is indeed insufficient for me to have a healthy life style.