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When to Retire a Running Shoe
By: Gina Kolata Gina Kolata interviewed Ryan Hall one of the best distance runners in the world on his opinion on what is an appropriate time to replace running shoes. Ryan Hall says after running 200 miles he changes his running shoes willingly. He approximately goes through two pairs of running shoes per month. He was asked “why so frequently?” Ryan mentioned that his health is very vital to him. And he likes to make sure his equipment is in tip top shape and fresh. Gina Kolata displayed mixed feelings throughout the interview. Just