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Escape From The Western Diet Summary

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Escape From The Western Diet Summary
Food is a necessity and without food we wouldn’t be able to survive. But what happens when that very essential thing we need to survive is not good for us? According to the website Centers for Disease Control and Prevention (CDC), more than one-third of Americans have obesity (Adult Obesity Facts). One of the major reasons causing obesity is a poor diet, what some call, the Western Diet. In Michael Pollan article “Escape from the Western Diet”, he argues that people should give up the western diet. Pollan reaffirm readers, that those who indulge in the ways of the western diet are prone to a variety of chronic diseases. The western diet, he argues, is not good and should be put to an end. As Pollan asserts, people should focus more on eating …show more content…
Researchers from the CDC website state, “There are more than 200 known diseases that are transmitted through food. Some of the causes of foodborne illness include viruses, bacteria, parasites, toxins, metals, and prions. Health risks can become vital when eating rapidly prepared meals. Foodborne diseases cause approximately 76 million illnesses, 325,000 hospitalizations, and 5,000 deaths in the United States each year” (Food Related Illnesses). Those individuals who choose to eat fast foods are taking these illnesses with them and risking a …show more content…
Guo, X., et al. "Healthy Eating Index and Obesity." European journal of clinical nutrition, vol. 58, no. 12, 2004., pp. 1580-6 ProQuest Central, https://login.proxy189.nclive.org/login?url=http://search.proquest.com/docview/219662376?accountid=15152.doi:http://dx.doi.org/10.1038/sj.ejcn.1601989.
Hariharan, Divya, Kavitha Vellanki, and Holly Kramer. "The Western Diet and Chronic Kidney Disease." Current hypertension reports, vol. 17, no. 4, 2015., pp. 1-9 ProQuest Central, https://login.proxy189.nclive.org/login?url=http://search.proquest.com/docview/1661549047?accountid=15152.doi:http://dx.doi.org/10.1007/s11906-014-0529-6.
Manzel, Arndt, et al. "Role of "Western Diet" in Inflammatory Autoimmune Diseases." Current Allergy and Asthma Reports, vol. 14, no. 1, 2014., pp. 1-404 ProQuest Central, https://login.proxy189.nclive.org/login?url=http://search.proquest.com/docview/1491567212?accountid=15152.doi:http://dx.doi.org/10.1007/s11882-013-0404-6.
Myles, Ian A. "Fast food fever: reviewing the impacts of the Western diet on immunity." Nutrition Journal, vol. 13, 2014, p. 61. Science in Context, link.galegroup.com/apps/doc/A373040803/SCIC?u=nclive&xid=9fc4617c. Accessed 15 Feb.
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