Effects Of Tongkat Ali
As mentioned in the previous chapters, there are lots of treatments available for erectile dysfunctions. Patients can be prescribed with medications that are taken orally, injected into their penis or applied as a suppository. They can even undergo surgery to put an implant into their penis, which will allow them to full control over their erections.
All of these are effective to some degree, but they have gained many criticisms over the years because of several reasons. Oral, injectable and suppository medications, for example, have been blasted by detractors because they have numerous side effects and adverse effects and cause additional discomfort to the patients. They're also made of man-made chemicals, which can clash with the principles …show more content…
Studies have shown that the plant enhance sperm integrity and increases the levels of testosterone in the body, both of which can possibly be the reason why it helps in solving sexual problems.
Tongkat ali has several side effects including insomnia and anxiety. Those who are planning to take this herb should consult with their doctor to ensure it's the right supplement for them. This is especially true for those who have problems with their heart, kidney and liver and who have been diagnosed with prostrate cancer, since these conditions can be negatively affected by the testosterone boost that tongkat ali provides.
Yohimbe
Yohimbe is actually the name of an African tree (Pausinystalia yohimbe). Its bark contains a chemical called yohimbine which, according to several clinical trials, can greatly help in improving erectile dysfunction. But its effectiveness comes with a trade off: yohimbe has numerous side effects including anxiety, fast or irregular heartbeat, and increased blood pressure, making it dangerous for those who have cardiovascular problems as well as liver and kidney diseases. Those who want to take yohimbe supplements should consult their doctor before doing …show more content…
Men can take it in capsule and tablet forms but, to maximize its potential, they can buy maca powder and combine these with fruits and vegetables to form a delicious and nutritious smoothie. One smoothie recipe, for example, calls for powdered maca mixed with almond milk, bananas, avocado, pumpkin seeds and honey.
Pomegranate smoothie
This focuses on providing the body with lots of antioxidants to enhance sexual function and promote better overall health. To create this smoothie, men can combine 100 percent pomegranate juice with plain yogurt and other whole fruits (including mangoes, raspberries, blueberries, strawberries and bananas).
Watermelon smoothie
Watermelon has been found to promote good cardiovascular health, which means it can contribute to better erectile function. With this in mind, why not make a smoothie with watermelon in it? Men can put watermelon slices, baby spinach and whole strawberries in a blender to create a wonderfully refreshing smoothie that helps manage ED.
Ginseng-gingerroot
All of these are effective to some degree, but they have gained many criticisms over the years because of several reasons. Oral, injectable and suppository medications, for example, have been blasted by detractors because they have numerous side effects and adverse effects and cause additional discomfort to the patients. They're also made of man-made chemicals, which can clash with the principles …show more content…
Studies have shown that the plant enhance sperm integrity and increases the levels of testosterone in the body, both of which can possibly be the reason why it helps in solving sexual problems.
Tongkat ali has several side effects including insomnia and anxiety. Those who are planning to take this herb should consult with their doctor to ensure it's the right supplement for them. This is especially true for those who have problems with their heart, kidney and liver and who have been diagnosed with prostrate cancer, since these conditions can be negatively affected by the testosterone boost that tongkat ali provides.
Yohimbe
Yohimbe is actually the name of an African tree (Pausinystalia yohimbe). Its bark contains a chemical called yohimbine which, according to several clinical trials, can greatly help in improving erectile dysfunction. But its effectiveness comes with a trade off: yohimbe has numerous side effects including anxiety, fast or irregular heartbeat, and increased blood pressure, making it dangerous for those who have cardiovascular problems as well as liver and kidney diseases. Those who want to take yohimbe supplements should consult their doctor before doing …show more content…
Men can take it in capsule and tablet forms but, to maximize its potential, they can buy maca powder and combine these with fruits and vegetables to form a delicious and nutritious smoothie. One smoothie recipe, for example, calls for powdered maca mixed with almond milk, bananas, avocado, pumpkin seeds and honey.
Pomegranate smoothie
This focuses on providing the body with lots of antioxidants to enhance sexual function and promote better overall health. To create this smoothie, men can combine 100 percent pomegranate juice with plain yogurt and other whole fruits (including mangoes, raspberries, blueberries, strawberries and bananas).
Watermelon smoothie
Watermelon has been found to promote good cardiovascular health, which means it can contribute to better erectile function. With this in mind, why not make a smoothie with watermelon in it? Men can put watermelon slices, baby spinach and whole strawberries in a blender to create a wonderfully refreshing smoothie that helps manage ED.
Ginseng-gingerroot