1.1 Reflective practice is the ability to constantly monitor one's own performance in a given role and make adjustments where necessary. For me as carer, reflective practice is particularly important because no two cases will ever be the same and it is vitally important to remain reactive and reflective at all times.…
In conclusion, Dweck's writing moves in Mindset convinced me of the importance of a growth mindset with real evidence. There are always new challenges arising in our life. If we can learn the way to turn from a fixed mindset into a growth mindset, we may handle them more easily. From this reading, I asked myself, “Which mindset is a better mindset to be?” I suddenly realized that the ability to succeed in learning and in life is not IQ or talent, but it was each individual's effort and…
Reflective practice is important for my own performance because it allows me to see what I need to improve on to make my performance better and give better…
| Describe three different techniques that are used by coaches, to improve the performance of athletes…
In chapter two of Living in the Sweet Spot, Batzell discusses the concept of self-regulation and the pressure on us to act as if we have ourselves fully put together. I believe that this outside pressure inhibits our ability to further develop our self-regulating skills because when you’re trying to put on an act as if you are perfect, you end up putting more effort into this façade than you are into actually bettering yourself as an athlete or in general as a person. With relation to living in the sweet spot, this effort towards appearing perfect instead of self-improvement would always hold the athlete back from their full potential in their sport.…
reflective practice is a process by which you stop and think about your practice, consciously analyse your decision making and draw on theory and relate it to what you do in practice.…
Reflective practice is a way of studying your own experiences to improve the way you work. It is linked with the concept of learning from experience, in that you think about what you did and what happened, and decide what you would do differently next time.…
1. Reflecting on both good and bad practice is the best way to develop your knowledge and skills, because if you are getting good feedback then you know to continue working in that manner, whereas if you get poor feedback then you know where you need to improve and look to build on that straight away.…
5) Learning who you can share your progress with ask your family and friends have they noticed any difference. Something becomes a habit only when it is repeated,just as the Adult Learning Cycle is more effective the more times you go through it. 6) Striving to become a peak performer. Peak performers are successful people because they develop and practice good habits,\They are honest accountable,spirited,involved, willing to learn. prepared ,supportive,disciplined,and creatively solve problems. 7) Developing a positive attitude. Attack tasks with a I can do attitude. Enthusiasm and a positive attitude will help you focus on your strengths and create the thoughts and conduct that produce the outcomes you want. 8) Embrace change and develop positive habits. Know that changing is important for success. You will need to create positive habits by developing circumstantial goals,focusing on one habit at a time taking small steps each day, and remaining positive and stay persistent. Knowing that you are developing positive habits takes time 8) Avoiding defeat and resistances and fears. Fear of the unknown, dangers, shame,and overwhelming responsibilities are just some of the hindrances to your progress if you don't focus on positive…
Reflective practice should help you become more confident in doing tasks as you can find better ways of completing a task. It will also help you clearly see where you need extra support or training therefore making you becomes more competent.…
Reflecting on your practice is important as it allows you to identify area you need to improve on.…
The book Major in Success, by Patrick Combs, is an interesting guide to analyzing and reflecting on one’s own state of mind and true feelings within life. Combs clearly states his purpose and point of view in regards to why he chose to write the book in the first place in second paragraph of the first chapter. The term extraordinary drive, described as the “magic ingredient that will make your dreams come true,” sets the tone of the book that really engages the reader in a rollercoaster ride of critical thinking in regards to the text.…
- a) Reflective practice is a way of learning from your experiences in a way that can inform you and then improve your practice. it will help you to look at your practice with a open mind identifying areas of improvement. this is a continues process.…
• Requires an ability to look carefully at practice in order to develop new skills and understanding…
To allow the session to be effective I have carried out some personal reading to enable me to understand and appreciate the importance of coaching. There are many methods and models to assist and structure a…