College Students Intentions To Practice Mindfulness Meditation Analysis
Several health problems can occur in one’s body if it is placed under too much stress, such as depression, fatigue, acne, and obesity. Studies have also shown that reducing stress lowers a person’s chances of developing a physical or mental illness. Carol Anne Rizer, Mary Helen Fagan, Carol Kilmon, and Linda Rath have studied undergraduate college students to determine if mindfulness meditation can help people become more aware of their stress, and to help cope. Their findings have been placed in The Role of Perceived Stress and Health Belief’s on College Students’ Intentions to Practice Mindfulness Meditation. Although this piece of work shows how knowledgeable the people who were involved in it are, some things could have been changed to