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Benefits Of Cbt

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Benefits Of Cbt
Invented by the psychiatrist Aaron Beck in the 60's, cognitive behavioral therapy (CBT) is the most used goal-oriented psychosocial intervention for treating mental disorders. It combines basic principles from behavioral and cognitive psychology. CBT focuses on the development of personal coping mechanisms in order to alter thinking and behavior patterns that lie behind person's trauma. As recommended first-line treatment for a majority of psychological disorders in children and young adults, CBT is used in the treatment of PTSD. Benefits of CBT include reduction of PTSD symptoms and remission of PTSD, improvement of a variety of other mental health symptoms, as well as an enhanced parental capacity to meet the child's emotional and behavioral
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