Dmitriy Sitaruk Sitaruk 1 McFadden ENG WR 102 October 22‚ 2012 Quitting Smoking Are you a smoker? Do you know anyone who smokes and struggles with quitting smoking? I am credible to explain the process of quitting the bad habit of smoking because I myself was a smoker for five years and quit “cold turkey.” The first thing you must acknowledge when deciding to quit smoking is to quit for
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Quitting Is Not An Option As a little girl I always dreamt of becoming my own boss at a young age. The thought of following other people rules bothered me; I did know that in order to get where I wanted to be in life I had to start somewhere. So I told myself that after high school I had to go to college‚ and work and save. I decide to pursue my degree’s in Business Management and Accounting‚ because‚ I enjoy using money‚ working with others‚ helping people solve their money issues and helping
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counseling field I have not yet experienced failure in the field. From the standpoint of someone quitting counseling there may be varied reasons‚ which a therapist may come to different conclusions as to why. Why might a client initiate dropping out? Many times the client doesn’t feel the relationship is a good fit‚ perhaps they do not feel comfortable disclosing to the therapist. Another reason for quitting may be lack of support from close friends and family. Financial reasons can be a problem for
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When you come to that time in your life where smoking really isn’t doing it anymore‚ quitting can seem somewhat of a struggle. However‚ whilst never easy; there are a number of steps to quit smoking that could help. As you first start to think of quitting‚ set yourself a date. As you approach this date‚ try already to minimize the number of cigarettes you have each day. That you are thinking of quitting should help in this regard. Many people use smoking as a way to ward of boredom; so this could
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Overtime a person can become physically dependent on and emotionally addicted to it. Quitting cigarettes is just as hard as quitting heroin and cocaine. Some people succeed going cold turkey. When some smokers have to quit gradually or try it step by step. When quitting cigarettes smokers are afraid of the side effects as in weight gain or withdraws‚ so they prolong the quitting process. “In a 2007 review of the effects of abstinence from tobacco‚ Hughes John R. ed concluded that
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Quitting Hip-Hop Quitting Hip-Hop is about a woman named Michaela Angela Davis who can no longer reconcile her love of a great rap beat with the derogatory images of women pervasive in much of today’s music and videos. This article address’ the intended audience of parents and teens‚ it will inform the negative influence hip hop music videos has on society‚ and how she gets through the struggles of how she was a part of that influence. I believe the audience intended to read this article
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Quitting Smoking According to the American Cancer Society‚ an estimated 221‚330 new cases of lung cancer are expected in 2011. “Lung Cancer accounts for more deaths than any other cancer in both men and women than any other cancer.” The most important thing you can do to reduce your risk of getting lung cancer is to quit smoking. Quitting smoking is very difficult. To be more successful in quitting smoking‚ you should first understand the addiction to nicotine‚ options to help you quit and
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Kill the cigarette‚ before it kills you. Do you smoke? If not‚ I’m sure you’re aware of the harmful effects it has on people. It’s a fatal habit yet so many people seem to be doing it. Quitting can seem impossible‚ but when you achieve the goal of quitting‚ it’s so worth it for so many reasons. Roughly 6 million teens in the US smoke‚ despite knowing that it is addictive and leads to disease. Each day 3‚000 children smoke their first cigarette. Tobacco use primarily begins in early adolescence
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Drugs: Addiction and Quitting Leigh Jenner Psychology 355 April 4‚ 2011 Stephen Northam Everyone knows they should get or stay healthy. For most people getting healthy means eating a little less‚ exercising a little more‚ or abstaining from smoking and drinking. However‚ for those who have a problem with drugs—as well as alcohol—getting healthy is literally a matter of life and death. The problem with drugs and alcohol is that there are more factors than just a nice feeling. There are‚ in more
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learned that the caffeine in it is what causes my body to want the drink and become addicted to it. This process was very difficult to me and I found it to be much harder than I expected it would be. The first week of the abstention‚ I found that “quitting cold turkey” is much more difficult than I first envisioned. Growing up‚ I always had the idea in my head that if someone wanted to stop something‚ all they simply had to do was stop. From class‚ I realized that this is not true‚ and even more so
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