SURYA NAMASKAR 12 POSTURES OF SURYA NAMASKAR Introduction: Known variously as Surya Namskar or Prostrations to Sun or Sun Salutation‚ the Surya Namaskar is one of the best exercises that people can perform. The benefits accruing from these exercises are unique and excellent. This is a yoga based exercise and it is customary to perform Surya Namaskar after performing loosening yoga exercises. The human being can be thought of consisting of ‘pancha kosas’ (or five sheaths) consisting of the Annamaya
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Tan‚ Michael: “Revisiting Usog‚ Pasma‚ Kulam” I. Introduction: Deconstructing Health and Illness A. “Clash of Paradigms” (How illness comes about and how we can handle it) 1. Traditional vs. Western Traditional: experts for sprains and dislocations Western: handle fractures better 2. Chinese explanation vs Filipino explanation Chinese: importance of the circulation ‘Qi’ or inner energy which is healing per se and herbal medicines prepared by his mom (Chinese decoction and Ben-Gay
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Chapter 1 INTRODUCTION 1. INTRODUCTION Organization is a pattern of relationship through which employees under the direction of Managers pursue their common goals. It is the study and careful application of knowledge about how people act within the organization. Organizational studies are usually conducted to gain practical knowledge about various aspects of an organization. It provides structure for this relationship to attain the goals. The organization study is similar as it reveals
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I Human Values and Education Sadayam Hridayarn Yasya Bhasitham Sathya Bhushitham Kayah Parahithe Yasya Kalisthasya Karothikim (Sanskrit verse) What can the evil effects of Kali age do to a man whose heart is filled with compassion‚ whose every utterance is truth‚ and whose body is dedicated for the service of others? Embodiments of love! Man should fill his heart with compassion‚ always speak the truth and dedicate his body for the welfare of society. The thoughts‚ words‚ and deeds of man should
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Agama and Tantra of Hinduism Agamas and Tantras are a class of literature that come under Sruthi and thus very sacred and to be followed without any deviation. References to the Agama tradition are found in Atharvaveda hence some of these literatures are as old as Vedas but bulk of the literature is from the later period when temple worship became more popular. Like all other Hindu literature this was also transferred from generation to generation by aural tradition. Agamas are called Sadhanasastras
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Agama Shastra and Temple worship [pic] [pic][pic]Buzz up! [pic]ShareThisMar 5 2008 | Views 3773 | Comments (10) Tags: Agama Agama Shastra Temple worship [pic] The Hindu temples are complex institutions. They represent the culmination of social and religious aspirations of a society. Temple is the focal point in the life of a community and often represents its pride‚ identity and unity. It is also the index of the community’s wellbeing. It draws into its fold people from its various
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‘You don’t live when you are unemployed—you exist’ (Jackson & Crooks 1993). Impact of unemployment and Cultural Norms on environment and development “Think Globally‚ Act Locally” 1. Introduction. The concept of “environment” has evolved since it started to become a global issue in the early 1970s. At first‚ it was a kind of global recognition that the Earth‟s ecosystems are in fact fragile‚ and that human beings have been contributing much to its de generation. When countries started to join efforts
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WHAT IS KRIYA YOG? By Paramahansa Atmanandaji The Scientific Way of Simultaneous Benefits to Body‚ Mind‚ Intellect & Soul Kriya Yog is the scientific way of simultaneous benefit to body‚ mind‚ intellect and Soul. I will now discuss briefly the meaning of Kriya Yog and then I will explain the use of term simultaneous. The two important aspects of Kriya Yog are the following: Perform all your actions‚ lovingly and mentally offer those actions to your Inner Self or the Soul. The other aspects are
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The Ashwagandha Plant Ashwagandha- the Indian ginseng Ashwagandha - also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India‚ Gujarat‚ MP‚ Punjab and in Himalaya Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse ‚ gandha = odor ). It is called by another name Varaha karni because its leaves resemble pig’s ear. Ashwagandha (Withania somnifera) is also
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YOGA FOR EYE SIGHT IMPROVEMENT Published by Swami Vivekananda Yoga Prakashana #19‚ Eknath Bhavan‚ Gavipuram Circle‚ Kempegowda Nagar‚ Bengaluru - 560019 City Office - Ph: 080-26612669 Telefax: 080-26608645 Prashanti Kutiram Campus - Ph: 080-22639996 E mail: svyasa@svyasa.org Web: www.svyasa.org Contents Ch.no. 1 2 Introduction Body Systems in Improving Physical Stamina 3 4 5 Physiology of Muscle Action Physical Stamina According to Yoga Yoga Practices for Physical Stamina Development title
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