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    are used in the sport. In tennis‚ the most common sites for injury are the back from overuse when transferring forces‚ the shoulder from rotator cuff tears‚ the knee from overuse and stress on the patella‚ the leg and ankles from muscle tears‚ and the wrist and elbow due to the overuse of ligaments and tendons. Key ways to prevent these injuries include warming up and cooling down‚ working on flexibility‚ strength training‚ aerobic training‚ and anaerobic training. In tennis‚ the major muscle groups

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    Physics Of Tennis

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    The sport of tennis has multiple opportunities in which the study of physics can go in depth. The sport’s court‚ racquet‚ ball‚ and even the player contain unlimited amounts of physics in which a person can go more into detail with as they study. While it is true that these all contain some form of physics‚ the racquet and how it interacts with the ball is where most of the physics is apparent. Starting with the racquet a person is able to see four main areas of focus. These focuses consist of the

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    Table Tennis

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    Table Tennis Table tennis‚ also known as ping-pong‚ is a sport in which two or four players hit a lightweight‚ hollow ball back and forth using table tennis rackets. The game takes place on a hard table divided by a net. Except for the initial serve‚ players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. Points are scored when a player fails to return the ball within the rules. Play is fast and demands quick

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    Table Tennis

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    South Africa who brought it back with them. A row of books were stood up along the center of the table as a net‚ two more books served as rackets and were used to continuously hit a golf-ball from one end of the table to the other. Alternatively table tennis was played with paddles made of cigar box lids and balls made of champagne corks. The popularity of the game led game manufacturers to sell equipment commercially. Early rackets were often pieces of parchment stretched upon a frame‚ and the sound

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    Glycolysis In Tennis

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    energy within the chemical bonds that hold the molecule together” (Exercise Physiology: Tennis Physiology). ATP results from energy being produced from either an aerobic system or anaerobic system. The production of ATP can come from systems such as ATP-PC and glycolysis‚ which is what tennis players use predominantly during a match. Tennis uses different types of intensities for different lengths of time. Tennis requires constant movement‚ running side to side‚ back and forth. The muscle force

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    Table Tennis Table Tennis is an Olympic Sport which is played indoors – although it can be played outdoors as a recreational sport. The game was invented in the late 1880’s when game makers tried to emulate the popularity of lawn tennis by developing indoor versions of it. Around 1898 the English sports company John Jaques & Son were manufacturing the first table tennis sets and popularizing the game. They used rackets (bats/paddles) with velum stretched over an outer casing (similar to small drum)

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    Mechanics of Tennis

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    Sports Mechanics Of Tennis The hitting and subsequent motion of a tennis ball in playing a forehand topspin Abstract The forehand topspin is one of the primary techniques that is utilised in modern day tennis. It has been used to enhance a player’s overall forehand skills that result in the maximising of a players groundstroke power output. This report will analyse the motions the tennis player and tennis ball undergo‚ the forces acting on the player and the ball and lastly‚ the force transformation

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    Table Tennis

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    HISTORY OF TABLE TENNIS The origin of table tennis has never been exactly pinpointed‚ even though it’s a relatively young sport‚ younger than lawn tennis and not much older than basketball. The earliest known form of the sport‚ called indoor tennis‚ was played in the early 1880s by British army officers in India and South Africa‚ using lids from cigar boxes as paddles and rounded corks from wine bottles as balls‚ with a row of books set up across the middle of a table to form the net. Other versions

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    Table Tennis

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    Table tennis is a sport in which two or four players hit a lightweight ball back and forth using table tennis rackets. The game takes place on a hard table divided by a net. Except for the initial serve‚ players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. Points are scored when a player fails to return the ball within the rules. Play is fast and demands quick reactions. Spinning the ball alters its trajectory

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    Table Tennis

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    Bottom of Form TABLE TENNIS scoring A match is played best 3 of 5 games (or 4/7 or 5/9). For each game‚ the first player to reach 11 points wins that game‚ however a game must be won by at least a two point margin. A point is scored after each ball is put into play (not just when the server wins the point as in volleyball). The edges of the table are part of the legal table surface‚ but not the sides. Flow of the Match Each player serves two points in a row and then switch server. However

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