what it is to get injured while playing. A sport injury is an injury that occurs during athletic activities. It can be when you use a certain part of your body too much or from sudden traumatic incidents. There can be many ways to treat sports injuries‚ but also many ways to prevent a sports injury while you’re actually playing. There are many types of sport injuries you just have to be careful of what you’re doing to prevent them. Sports Injuries aren’t fun at all‚ they can make you miss weeks
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Sports injuries Management of specific types of sport injuries by 1. How should you manage a player who has a blood nose? The first thing you should do is‚ contain the blood. You do this by pinching the bridge of the nose then grab a tissue so blood won’t go everywhere. After that what you do is position the patient comfortably but also leaning a bit forward so the falling blood with be at an incline. The second thing is‚ stopping the flow. First pinch the nose and lean forward foe ten mins
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OF MUSCLE INJURIES Properly functioning muscles perform only one duty‚ contraction. Muscles enable the body to sit‚ to move and to stand upright. They are attached by way of tendons to bones. Their contraction is controlled by electrical signals that can either be voluntary‚ such as when a person decides to stand up‚ or involuntary‚ as with the muscles that expand and contract the chest to control breathing. Muscles are made of thousands of muscle fibers. Knowing the types of injuries to these muscle
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COURSE FOCUS NURS 90 B -RLE TOPIC: NEEDLESTICK INJURY |Specific Objectives |Contents |Preceptor’s Expectations |Learner’s Expectation |Value Integrated |Evaluation | |Safe and Quality Nursing Care |A. Introduction to Needlestick Injury: | | | | | |
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2000’s‚ cheerleading was considered one of the most dangerous school activities. The main source of injuries come from stunting...injuries can be as serious as whiplash‚ broken necks‚ broken vertebra‚ and death” (Wikipedia contributors). “There were two fatal injuries‚ 13 that led to paralysis and 29 very serious head or spinal injuries without paralysis” (Hughes) . II: prevention: “Most injuries occur due to lack of training” (Hughes). Only 3% of the 2.9 million female high school athletics in
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The term injury truly signifies ’an injury’ in old Greek‚ and alludes‚ in its unique sense‚ to a physical injury. The term was later utilized as a part of the analysis of Sigmund Freud to mean a specific mental wonder. As per scholarly scholar Cathy Caruth‚ an injury can be characterized as the reaction to an unforeseen or overpowering vicious occasion or occasions that are not completely got a handle on as they happen‚ but rather return later in rehashed flashbacks‚ bad dreams and other dull wonders
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speed‚ coordination and agility. Like any sport‚ tennis places specific demands on the body which can predispose any player to injury. These demands placed on the body result in injuries specific to the game. It is said by Pluim et al (2006) that although many injuries that occur in tennis are common in other sports‚ tennis has its own unique profile of injuries. (1) Injuries such as lateral ankle sprains‚ calf strains‚ lower back pain‚ tennis toe‚ shoulder impingement‚ lateral epicondylitis (tennis
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Pay the PRICE: P rotect the injured knee from further injury R est the affected knee. Consider crutches to keep the weight off the knee. However‚ many doctors say not to keep the knee unmoving for too long. It’s best to start some exercises to keep the joint moving. I ce should be applied as soon as possible after the injury - for 10-30 minutes. Do not put ice directly on skin‚ as it may cause ice-burn - use a cloth. The cold reduces blood flow to the damaged ligament. This may limit pain and
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How Is Injury Rehabilitation Managed? Rehabilitation Procedures • Rehabilitation aims to restore the injured site so that the athlete can return to practice and competition without pain‚ and with the same range of movement they had before the injury. • Successful rehabilitation procedures reduce the chance of injury Progressive Mobilisation • It is important to progressively introduce movement to the injured area once the RICER technique has been complete • e.g. active and passive movement
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prevent sporting injuries. They have asked you to review the scientific literature and provide a summary document that includes a series of recommendations on how to prevent injury‚ which they can communicate to their members Sporting injuries are a significant problem when considering dropout rate in physical activity (Indriðadóttir et al.‚ 2015) therefore a wide range of research has been undertaken to determine recommendations on whether different techniques can prevent injuries from occurring
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