(g/d) 69 (53) Meat‚ poultry‚ soya products‚ eggs Fibre (g) 18 Wholemeal breads‚ brown rice‚ fruit and vegetables Calcium (mg) 1200 Milk‚ cheese‚ yoghurt Vitamin D - Eggs‚ milk‚ oily fish‚ sunlight Iron (mg) 14.8 Meat‚ dark green leafy vegetables: cabbage‚ spinach Vitamin A (mcg) 600 Carrots‚ sweet potato‚ liver Vitamin C (mg) 35 Citrus fruit: oranges‚ kiwi‚ grapefruit‚ juices (FSAI 1999) (2) Adolescents energy requirements • Period of rapid growth and increased activity • BMR: the amount of energy
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Chem Final Exam Sample 1 Question 1 of 36 0.0/ 0.0 Points The n = ________ principal shell is the lowest that may contain a d-subshell. A. 4 B. 1 C. 3 D. 2 E. not enough information Question 2 of 36 4.0/ 4.0 Points Which of the following elements has the highest ionization energy? A. Ca B. Al C. Cl D. Ne E. Ba Question 3 of 36 4.0/ 4.0 Points The principal quantum number (n): A. specifies the principal shell of the orbital. B
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Poland is situated in the very heart of Europe. The geometrical central point of the whole continent can be found in the town of Schowola in the east of the country. Poland is 1‚042 years old. Officially founded in 966 when prince Mieszko I adopted Christianity as the official religion‚ which resulted in the new establishment of political bonds with the rest of the Europe. The population of Poland is around 38 million. The World War II toll on Poland was a staggering 6 million-including 3 million
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compared to country food because of its fatty‚ tasteful‚ and very unhealthy‚ but it taste so good. A better word for it is Soul Food. Pickled Pork Tails and Tips are the most popular meats used to cook various meals in New Orleans such as Red Beans‚ Cabbage‚ etc. As far as music New Orleans is known for its traditional Jazz music. It’s more of a blues sound that comes from different instruments such as trumpets‚ trombones‚ and saxophones. Jazz Music is traditional in the city‚ and today’s music in the
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Pooping spans back to the beginning of time and as long as man eats‚ man will poop. Everything in this world has history and we have set out to discover the history of poop. Through hours and hours of endless research with the brightest scholars in the world‚ we have narrowed down many questions about the history of poop. And it is our honour to share this history of poop with all the people in the world. Below you will find the most educated answer crap can buy to some of the most baffling questions
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Looking outside the window inside the clay house I was living in at the time‚ my eyes could only picture the dullness of the outdoors; the view made me feel uneventful to hang out with my cousin climbing 30-foot mahogany trees or taking a hike up elevated land terrain to swim near the pristine waterfalls. I instead remembered that I packed something better in my luggage. Once I unpacked‚ I could finally see my boredom disappear. The PlayStation was immediately set up on the television set and right
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VISIT TO HISTORICAL PLACE The word “visit” has of meanings. The first thought that fun sometimes‚ this reminds us some pleasant moments of glories poet. I also have some precious memories of my visit to the historical city “Lahore”. As Lahore is the second biggest and old city of Pakistan. Therefore it has a great old civilization so‚ it is natural that we have a desire to see such a beautiful and remarkable memories of our great rules‚ once I went to Lahore and stayed at my uncle’s house. My cousins
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grass‚ broccoli‚ and carrot juices to cure cancer. Powerful Juicing Diet Treatments For Cancer ========= BODY copy Potent juicing diet remedies for cancer Some of the potent juices that can help cancer are‚ apricot juice‚ carrot juice‚ cabbage juice‚ wheat barley grass juice‚ and juices from cruciferous plants. It is always quicker to absorb the nutrients from fresh juices into our blood system. You will notice an instant surge of energy if you drink some fresh juices squeezed
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Vitamin & Mineral Project Sundria Carroll February 22nd‚ 2011 Diet 1310 650 Brenda Speight‚ Instructor Vitamin K Vitamins are a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foods or sometimes produced synthetically. Vitamins help our bodies metabolize nutrients and grow cells. They come in two forms: those tat dissolve in water (vitamins B & C) and those that are absorbed and stored in fat (vitamins A‚ D‚ E
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Bangladesh shares a common Bengali culture‚ language and history with its neighbors in the nearby Indian state of West Bengal. This shared culture also carries over to its food – many dishes are shared across borders and are commonly referred to as Bengali cuisine (food). Bangladeshi cuisine is absolutely South Asian in nature. However‚ it’s unique in its abundant use of fish and its employment of a variety of often fiery pastes made from ground roots‚ spices and chilies. So fiery they are‚ we’re
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