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A Test Anxiety Inventory

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A Test Anxiety Inventory
A Test Anxiety Inventory
Taken from: http://www.acs.ucalgary.ca/~mueller/tai-form.html

Directions:

 Read each item below to see if it reflects your experience in test taking.
 If it does, place a check mark on the line next to the number of the statement. Check as many as seem fitting.
 Be honest with yourself.

___ 1. I wish there were some way to succeed without taking tests.

___ 2. Getting a good score on one test does not seem to increase my confidence on other tests.

___ 3. People (family, friends, etc.) are counting on me to do well.

------4.During a test, I sometimes find myself having trains of thought that have nothing to do with the test.

___ 5. I do not enjoy eating before or after an important test.

___ 6. I have always dreaded courses in which the teacher has the habit of giving pop quizzes.

___ 7. It seems to me that test sessions should not be made the formal, tense situations they are.

___ 8. People who do well on tests generally end up in better positions in life.

___ 9. Before or during an important exam, I find myself thinking about how much brighter some of the other test-takers are.

___ 10. Event though I don’t always think about it, I am concerned about how others will view me if I do poorly.

___ 11. Worrying about how well I will do interferes with my preparation and performance on tests.

___ 12. Having to face an important test disturbs my sleep.

___ 13. I cannot stand to have people walking around watching me while I take a test.

___ 14. If exams could be done away with, I think I would actually learn more from my courses.

___ 15. Knowing that my future depends in part on doing well on tests upsets me.

___ 16. I know I could outscore most people if I could just get myself together.

___ 17. People will question my ability if I do poorly.

___ 18. I never seem to be fully prepared to take tests.

___ 19. I cannot relax physically before a test.

___ 20. I mentally

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