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Why Do Schools Start Too Early

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Why Do Schools Start Too Early
Does School Start Too Early? Schools are causing some students to wake up at unreasonably early hours to go to school. Wake County Public Schools in South Carolina starts at 9:15, while Hopkins County Schools starts almost two hours earlier. Hopkins County and high schools nation wide should do the same as Wake County, so that students can get more sleep, and also be more focused and productive throughout the day. A hormone called melatonin that regulates sleep cycles is released in children around 6 to 7 P.M. During teenage years, melatonin is released at around 10 or 11 P.M. which causes teenagers to not be able to go to bed until later in the night. “The shift in melatonin often makes teenagers incapable of falling asleep before 11 at
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