Preview

the seven chakras

Good Essays
Open Document
Open Document
1394 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
the seven chakras
The Seven Chakras
Chakra means, “Wheel of light” in Sanskrit. Chakras are invisible centers of spinning energy that run along our spine. There are seven major Chakras along the spine, and they concentrate and coordinate the flow of life force in and out of the body. This life force is the electromagnetic force field that surrounds all living things. If the chakras are not balanced, or if the energies are blocked, the basic life force will be slowed down. The individual may feel listless, tired, despondent, or depressed. Not only will physical bodily functions be affected so diseases may manifest, but the thought processes and the mind may also be affected. A negative attitude, pessimism, fear, doubt, etc. may preoccupy the individual. You can rectify these things by balancing your chakras. A constant balance between the chakras promotes health and a sense of well being. Each chakra has a name, symbol, location, color, tone, element, and sense associated with it distinct from the other chakras.
The first chakra is the root chakra, called Muladhara in Sanskrit. The root chakra is located at the base of the spine at the tailbone in back, and the pubic bone in front. This center holds the basic needs for survival, security and safety and also the center of manifestation. When you are trying to make things happen in the material world, business or material possessions, the energy to succeed will come from the first chakra. If this chakra is blocked an individual may feel fearful, anxious, insecure and frustrated. Problems like obesity, anorexia nervosa, and knee troubles can occur. Root body parts include the hips, legs, lower back and sexual organs. The color used for this chakra is red.
The second chakra is referred to as the belly or Sacral chakra. It is located two inches below the navel and is rooted into the spine. This center holds the basic needs for sexuality, creativity, intuition, and self-worth. This chakra is also about friendliness, creativity, and

You May Also Find These Documents Helpful

  • Satisfactory Essays

    This document of REL 133 Week 2 Individual Assignment Four Yogic Paths and Jainism Worksheet includes:…

    • 388 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    | |Since they wish to gain |negativity and |the "One" or to Brahma|suit that need. |followers of Jainas are |…

    • 1558 Words
    • 7 Pages
    Good Essays
  • Satisfactory Essays

    Yang energy flows downwards and is found mainly to the back of the body, and Yin energy flows up-wards and is found mainly in the front of the body. Because of this it is paramount for a therapist to know the direction of flow in each individual meridian, in order to administer effective treatment.…

    • 529 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Buddhism Worksheet

    • 389 Words
    • 2 Pages

    1. Explain the basic Buddhist teachings including the three marks of reality, the Four Noble Truths, and the Noble Eightfold Path.…

    • 389 Words
    • 2 Pages
    Good Essays
  • Good Essays

    There are different religions throughout the world. Along with these different religions have sacred symbols that hold a value to that specific place. For this assignment I have picked three symbols that are associated with three different religions. Some of these symbols you have heard of and some you may not have. The following symbols and religions pertain to this assignment and they are: the Taijitu, the Star of David, and Dharmachakra.…

    • 1153 Words
    • 5 Pages
    Good Essays
  • Better Essays

    Shambhala Buddhism

    • 2241 Words
    • 9 Pages

    In Shambhala Buddhism, “ There is a natural source of radiance and brilliance in the world, which is the innate wakefulness of human beings.” It is in the Shambhala view that every single human has the foundational characteristics of good, warmth and intelligence. The Shambhala way of life applies to any faith and not just people of the Buddhist religion. Basically put, Shambhala is a global movement devoted to bringing kindness, insight, meditation and an idea of sacredness into society. Historically, the term of “Shambhala Buddhism” was introduced to the world in 2000 to describe the lineage and community led by Sakyong Mipham Rinpoche. However, the Shambhala community was brought to America in 1970 with the arrival of the 11th Trungpa Tulku (incarnate line of Tibetan Lamas). The first ever center of teaching was located in Barnet, Vermont and known as “The Tail of the Tiger.” Since then, the Shambhala way of life spread like wildfire due to the openness and overall acceptance of people from any cultural or social background/construct. Shambhala teachings also promote a worldly approach to meditation and an appreciation of the goodness every human being has the capability to reveal. Different from other paths of life, Shambhala Buddhism encourages diversity since it’s own essence is derived from many different religions. Although the teachings are based around the central idea and construct of Tibetan Buddhism (concepts, terms, etc.), Shambhala adds elements of Bon, Taoism, Confucianism and Shinto. Trungpa Rinpoche, Buddhist Meditation Master and holder of the 11th Trungpa Tulku, decided to infuse and corporate the elements of said religions/traditions because he felt it would do no harm and only benefit practitioners. Today, the Shambhala Buddhist community thrives as the largest community of Western practitioners of Tibetan Buddhism. Momentarily there are a few thousand followers located in more than 170 centers around the world. Through this modern, new-age…

    • 2241 Words
    • 9 Pages
    Better Essays
  • Good Essays

    Holistic healing is healing which embodies many different aspects of the physical and metaphysical bodies. It includes many different variations of healing methods, spanning from well-known and trusted methods such as acupuncture and chiropractors, to more eclectic methods such as crystal use and energetic healing through the chakras. In its essence, holistic healing will tend to encompass aspects of either the mind or the spirit as well as the physical body (Ventegodt and Merrick 2009:481). Holism considers the mind, body and spirit of a person to be bound and intertwined, and a person must be treated as a whole rather than parts that simply have a job to do (Clark 2002:4). It considers health to be not only an absence of pathogens, and to…

    • 869 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Guided Reading 6

    • 369 Words
    • 2 Pages

    Moksha- in Indian regions and Indian philosophy, it connotes freedom from the cycle of death and rebirth.…

    • 369 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Dbq- Buddhism

    • 773 Words
    • 4 Pages

    When Buddhism first began to spread into china, reactions were mixed. While many people supported the idea, others were neutral, and a large number opposed Buddhism’s growing popularity. The opinions on the spread were not always cultural; many had underlying political origins. Those that supported this idea were typically those left without rights by the old Confucian ideals or people who were looking for an alternate for Confucianism. Some reacted neutrally so as to gain the favor of both sides. On the flip side as Buddhism began to change Confucian values, the people in power turned strictly against the new belief system in an effort to keep ancient tradition.…

    • 773 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Wesak 5 Marker

    • 324 Words
    • 2 Pages

    As an expressive compilation of all beliefs of Buddhism, Wesak incorporates all it means to be a Buddhist: the Three Jewels, the Four Noble Truths, and the Eightfold path. The commemorating festival of the birth, enlightenment and death of Buddha employs ritual practices to outwardly express and inwardly contemplate their commitment and yearning to reach enlightenment. In expression of the 3 Jewels, adherents kneel and bow 3 times a day, taking the 3 refugees “I take refuge in the Buddha, the Dharma and the Sangha”. Puja is the act of showing reverence to a ‘god’ like creature, but because Buddhists do not worship the Buddha himself, concentration goes to connecting to his spiritual wisdom and to one’s self, as communicated in the Dharma: “Without morning meditation each day, I cannot find a sense of contentedness within myself” - Ketut Sandhiartha. As prayer, Puja is portrayed through communal chanting, individual meditation and devotional offerings to a symbol of Buddha. These offerings themselves also express Buddhist beliefs, with the example of gifts of incense symbolising both the spreading of ‘the fragrance of pure moral conduct’ as well as burning symbolising impermanence. The ‘Bathing of the Buddha, A Mahayana ritual, whereby Buddhists pour water over a statue of the Buddha, purifies the mind from inner thoughts, allowing internal balance. The four noble truths is the knowledge of the unsatisfactory nature of life, which leads to suffering (dukkha). Through reflection and prostration before images of Buddha, these truths, that dukkha exists due to impermanence (anicca), with the only release being Nirvana (the overcoming of desire), are comprehended properly, giving purpose and direction in life. During Wesak, the Eightfold path is reaffirmed as the way to reach Nirvana, with adherents aiming to correct their lives to imitate the 8 laws. By adhering to these guidelines, along with living in accordance with the Middle Way, Buddhists are guaranteed that…

    • 324 Words
    • 2 Pages
    Good Essays
  • Good Essays

    English Final

    • 1503 Words
    • 7 Pages

    In D. H. Lawrences’ writings he explains a very archaic belief--that there are energy vortices within all of us. These power centers are located in our spiritual bodies, and are known as “chakras”. But as Lawrence explains, in most of us, there is a tremendous imbalance in the way the chakras are activated, and this imbalance causes various problems, neuroses, and complexes in our lives. In “The Horse Dealer’s Daughter” D.H. Lawrence uses an example of imbalanced chakra when he talks about Mable looking at her brothers like she is condemned. He looks tired no vitality, he’s ill. Joe, her brother, states that hes a doctor, and yet hes still sick. He’s got the intellect yet he has no vitality which is an example of imbalanced chakra. (page?) In Lawrence’s stories, this imbalance (usually between the upper and lower chakras) is a key trait in many of his characters, and quite often the plot of the story depend on…

    • 1503 Words
    • 7 Pages
    Good Essays
  • Best Essays

    Similar to a doctor 's method for analysing a health issue, the Buddha has diagnosed the problem (suffering) and identified the cause (of the suffering) within the first and second Noble Truths. The third Noble Truth is the description of a cure, while the fourth is the prescription and instructions to recover. Buddhists believe in the Four Noble Truths in the hope of getting closer to enlightenment and find these teachings realistic and hopeful, rather than pessimistic. The first Noble Truth, suffering (Dukkha), describes suffering as presenting itself in many forms of which some are obvious, such as old age, sickness and death (which Buddha encountered immediately after leaving his palace), and others more subliminal. Buddha explained the problem in a more profound way, teaching that all human beings are subject to desires and cravings but acquiring satisfaction from these desires and pleasure is temporary and will not last without becoming monotonous. The origin of suffering (Samudaya) is the second Noble Truth, and consists of Buddha 's claims to have found the cause of all suffering - desire (tanha) - which comes in three forms (which have had various names including the Three Roots of Evil, the Three Fires and the Three Poisons). These forms are the ultimate source of suffering, and are; greed and desire, ignorance or delusion, and hatred and destructive urges. The way to extinguish desire is to liberate…

    • 1975 Words
    • 8 Pages
    Best Essays
  • Good Essays

    Central means that a body part is situated at the center of the body or an…

    • 1071 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The Benefits of Yoga

    • 717 Words
    • 3 Pages

    yoga is the balance between mind and body mentally and physically. the word yoga means union or merger in Sankrit language. yoga combine yogasanas, pranayama, and meditatiion, all in which help a person feel relaxing and energizing. yoga provide physiological, pyschological, and spiritual benefits. these benefits include flexibility in the body, build strength, and feel good as a person overall. the practice of yoga makes a person become more aware of one's existence. it acts as both curative and preventive therapy. yoga important aspect are to achieve mental peace, increase concentrations, and create a healthy relationship.…

    • 717 Words
    • 3 Pages
    Good Essays
  • Good Essays

    the fundamental Hindu principle that one’s moral actions have unavoidable and automatic effects on one’s fortunes in this life and condition of rebirth in the next. Karma Yoga originally focused on varnasrama-dharma which focus on the performance of actions in accordance with the duties associated with one’s caste and stage of life. By acting in accordance with the principles of varnasrama-dharma, one gradually worked through the four major stages of life who are the student, the householder, the forest-dweller and the renunciate towards ultimate release from the cycle of rebirth also known as moksha though the process might take many lifetimes to complete.…

    • 388 Words
    • 2 Pages
    Good Essays

Related Topics