Preview

The importance of Physical Education

Good Essays
Open Document
Open Document
952 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
The importance of Physical Education
The importance of physical education and physical activity cannot be undervalued, as now more than ever, an emphasis has been placed upon the health of the future generation. It is widely established and recognised now that early childhood is the best time to create a positive attitude towards physical education and more significantly a healthy lifestyle. Physical education supports lifelong health both physically and mentally, however this isn’t the only way it allows people to flourish. Physical education allows students to learn new life skills that are going to assist the child far beyond the hours of the classroom.

Through participation in physical education at the primary school level, students obtain certain skills and learn lessons for life that uphold benefits which reach far beyond their involvement within physical education. As this process starts at such an early age, it is common that this would be the first chance to learn many life skills such as leadership. The trait is taught both explicitly and indirectly through physical education classes, sport itself is commonly thought of when discussing leaders and leadership. Physical education allows for people to step into roles as a leader and commonly offers the first chance to display such a trait. One other attribute that is common amongst sport is teamwork. Physical education gives students a chance to get involved within a team and work as a unit; participant’s in-group scenarios are able to learn a sense of attachment, values and belonging to a group that helps generate teamwork . Working together as a team isn’t just a method within physical education but in fact a way of life, not just a way to succeed in a sporting game but a way for someone to achieve success throughout your lifetime. Learning lifelong skills isn’t the only way children are able to flourish through physical education; they also begin to obtain an understanding of a physically healthy lifestyle.
Recently there has been an

You May Also Find These Documents Helpful

  • Good Essays

    In particular, regular physical activity through the lifespan is associated with improved health and quality of life, as well as reduced risk of premature mortality in general, and of specific health problems such as heart disease, high blood pressure, colon cancer and diabetes. There is evidence of improved bone strength linked with physical activity, but mixed results for improved cardiovascular risk factors. Early physical activity has also been noted to help children acquire a basic foundation for movement which is needed to enable individuals to participate in a range of physical activities later in life. Ultimately, physical health outcomes for school-aged and older children involve growth, fine and gross motor development, freedom from injuries, sexual development and…

    • 876 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Most of us remember gym class. For many of us, it was the most hated or the most anticipated class. Those that were a little bit heavier or not as athletically inclined may remember the class as a nightmare, while others may remember it as the most exciting time of the day. Either way, physical education was required. Today, however, the necessity of physical education classes is up for debate. Parents, faculty, council members, and even the government are weighing the pros and cons of allowing physical education in school. I believe that even though the funding being used to pay for equipment and gymnasiums could be better spent on books and materials for other classes, physical education should stay in school because it provides healthy exercise for children and teens. It also gives the less fortunate but deserving children a chance to play and excel in sports.…

    • 1647 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Physical education is required in every American high school. Physical education programs engage students in regular physical activity and help students acquire skills and habits necessary to pursue an active lifestyle. There is evidence showing that Physical education can promote better classroom learning by keeping kids more on task and improving concentration. Physical education not only provides physical activity that can help a child in the short-term, but it can also teach students the behavioral and movement skills that will help them be physically active later in life. There are many reasons why physical education should be required, but perhaps the most important are that Physical education is good for one’s health, helps relieve the students stress, and it helps students develop healthy habits.…

    • 451 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Physical education is required in every American high school and for a good reason too. Many kids argue that P.E. classes aren’t important. These claims are false and are an example of the laziness of today’s youth. There are many reasons why physical education should be required, but perhaps the most important are that P.E. is good for one’s health, it teaches students about exercise and nutrition, it helps relieve stress, and it helps students develop healthy habits that they can use now and in the future.…

    • 960 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Obesity In Australia

    • 1253 Words
    • 6 Pages

    “Schools serve as an excellent venue to provide students with opportunity for daily physical activity, to teach the importance of regular physical activity for health, and to build skills that support active lifestyles”(Robert wood foundation, 2007). In today’s modern society, the importance of physical activity in a child’s development needs to be recognised and promoted. It is important that teachers and parents encourage and facilitate students to participate in programs which enable them to be both physically and mentally active. Encouraging ‘middle aged’ (6-10yrs) children to be involved in physical activity, whether at school or at home, helps their growth and development and also promotes positive factors in their general health and…

    • 1253 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Shephard, R. J., Jequier, J. C., LaBarre, R., and Rajie, M. (1980). Habitual physical activity: Effects of sex, milieu, season, and required activity. Journal of Sports Medicine and Physical Fitness, 20, 55-66.…

    • 4401 Words
    • 18 Pages
    Better Essays
  • Good Essays

    In society’s struggle against the growing obesity epidemic and the rising number of health related illnesses, it is becoming increasingly important to ensure children are being taught the significance of participating in regular physical activity and to also attain an understanding of the different aspects of physical education. Physical education can be defined as the understanding, development and teaching of the sociological, physiological and psychological aspect within sport and physical activity. Physical education helps students develop social skills and understanding which will ultimately enable the student to become a positive member of society. Physical education also allows students to develop their own skills and…

    • 920 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Physical Education

    • 1979 Words
    • 8 Pages

    The bioecological model of human development has four basic systems. The four basic systems are macro systems, exosystems, microsystems, and mesosystems. I will summarize the four systems and how the influences that they have on a child’s development. I will describe how the four systems in the model differ from one other. I will provide examples of the four systems of their relationships and interactions to one another.…

    • 1979 Words
    • 8 Pages
    Better Essays
  • Good Essays

    On the face of it, many may see these as physical outcomes, however, many authors and researchers have published work over the last 25 years identifying that Physical Education is diverse in that it has been identified to have outcomes associated with social, moral and lifelong development as well as Physical development (Sallis and Mckenzie, 1991; 2012; Miller et al., 1997; Lawson, 1999; Moore, 2002; Kay, 2003; Doll Tepper, 2005; Fairclough and Stratton, 2005). This combination of outcomes associated with just one subject area makes Physical Education unique in its contribution to lifelong learning and participation in physical activity (Whitehead, 2013). This vast array of outcomes suggests that the potential to ‘achieve and excel’ in Physical Education is not so black and white, but rather a subject with many shades. McKenzie, Sallis, & Rosengard (2009) found that evidence based programs aimed at implementing health oriented physical education lessons and developing practitioners resulted in improvements in “fitness, sports skills, academic achievement and teaching quality”. Through inclusive and personalised learning can practitioners begin to ensure that ‘all pupils can achieve and excel’ in physical education, effective and proven strategies such as Differentiation (Vickerman, 2004) or through the use of different teaching styles such as Mosston and Ashworth’s (1986) spectrum of teaching styles, can provide examples…

    • 916 Words
    • 4 Pages
    Good Essays
  • Better Essays

    The value of physical fitness can never be overstated. It’s only in physical educational classrooms that students learn the value of taking care of themselves thru proper grooming, healthy eating and regular exercise.…

    • 1840 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Physical Education

    • 293 Words
    • 2 Pages

    Some people think that physical education should no longer be a graduation requirement. Individual school districts may choose to offer that program or eliminate it as a requirement. I think that physical education classes in high school should be a mandatory requirement.…

    • 293 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Physical activity is important for the healthy growth and development of all children. This essay will be focusing on the importance of physical activity on the early childhood aged children, ranging from the ages of two up until the age of six. Discussing factors such as why physical activity is important for children, what role a teacher plays in addressing and preventing childhood obesity and will also outline four ways that teachers can assist in preventing obesity. Children in this age group require a vast amount of physical activity daily, with professionals recommending the minimum daily requirement of sixty minutes. ‘The minimum daily requirement does not mean that sixty minutes is the limit’. (Active kids are healthy kids. Australia’s Physical Activity Recommendations For 5-12 Year Olds, (2006), p 1). This is the minimum requirement that young children should exercise for, children can exercise for hours on end without doing any harm to themselves.…

    • 1619 Words
    • 7 Pages
    Better Essays
  • Powerful Essays

    Physical Education (PE) allows students to be able to explore boundaries and allows students to have a sense of freedom within a safe environment. The National Curriculum for Physical Education states that all students should be able to become ‘responsible citizens’ (DfES, 2007) through the use of a high quality PE programme adhered to in schools. Many have questioned the role and purpose of PE in schools yet for students there are a plethora of benefits from partaking within PE lessons. There are the obvious physical benefits; where you are able to stay looking healthy and being able to control weight, or gain muscle to look good but there are also internal physical factors, such as allowing for bone growth and strength (Malina and Bouchard, 2004). Physicality’s are not the only advantage of physical education. Alongside the knowledge gained in lessons, which expands cognitive ability, there are also social and emotional gains to taking part in PE. The social gains…

    • 2482 Words
    • 10 Pages
    Powerful Essays
  • Better Essays

    Physical education is also about sharpening overall cognitive abilities and motor skills via athletics, exercise and various other physical activities like martial arts and dance. Physical education in schools aims to help students become physically active through involvement in physical activity and fitness. The objectives of learning physical education are to enhance and sustain the fitness of an individual based on health and motor learning. Besides that, an individual will attain the basic skills in movement and games based on his or her ability. In addition to that, physical education encourages an individual to engage in exercises and physical activities on a daily routine basis. Physical education also encompasses health and safety procedures. As such, an individual will be able to apply the said knowledge in the various physical activities that he or she is involved in. Physical activity also inculcates self-discipline and builds personality as well as helps an individual to make wise decisions in life. The said objective of physical education then brings forth a myriad of benefits to an individual. Among the many benefits of physical education are as follows:…

    • 1650 Words
    • 7 Pages
    Better Essays
  • Good Essays

    (viii) Elimination of worries and anxieties through developing appropriate interests and habits of engaging in exercise and sports;…

    • 3871 Words
    • 16 Pages
    Good Essays