Top-Rated Free Essay
Preview

The Effect of Exercise on Blood Pressure

Better Essays
1003 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
The Effect of Exercise on Blood Pressure
The Effect of Exercise on Blood Pressure
Katie Law-Balding
June 28, 2010

Abstract
The purpose of this experiment was to see what effect 30 seconds of physical activity would have on a subject’s blood pressure. In this case, physical activity is defined as stair running at a moderate pace for 30 seconds. Standing blood pressure was measured before and after physical activity for comparison purposes. Three trials were completed and initial blood pressure was 94/75 mmHg, 125/92 mmHg, and 106/92 mmHg. Blood pressure after physical activity was 137/98, 127/95, and 137/99 mmHg. There was an increase in blood pressure after physical activity.
Background
Prior to designing the experiment several tasks were completed to prepare for this experiment. In 2.1.1, pumps were designed and the function of the heart was discussed. A sheep heart dissection was performed to learn the anatomy of the heart as well as the flow of blood through the heart, again relating structure to function.
To prepare for data collection, a LabVIEW program was built to familiarize ourselves with how LabVIEW works and how to construct programs. After familiarization with LabVIEW equipment and use, an experiment was performed to look at heart rate is affected by the “fight or flight” response. The next logical step would be to look at blood pressure and what factors would affect blood pressure.
Blood pressure is the measurement of the force exerted on the walls of arteries. Systolic pressure is while the ventricles are contracting and diastolic pressure is while the ventricles are not contracting. Blood pressure is typically written as Systolic/Diastolic. A normal blood pressure range for an adult is between 90/60 and 120/80. If blood pressure is too high (hypertension) or too low (hypotension) it can cause medical issues for the individual. “Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic kidney failure. Moderate elevation of arterial blood pressure leads to shortened life expectancy” (Wikipedia, 2010).
Blood pressure is controlled by the autonomic nervous system and responds to “physiological factors, such as diet, exercise, disease, drugs or alcohol, stress, obesity, and so-forth” (Wikipedia, 2010). Some variation in blood pressure is normal as it is a physiological response to stimuli, but should remain fairly stable under normal conditions.
The overall goal for the experiment is to determine the effect on physical activity on blood pressure.
Hypothesis
Blood pressure will increase after 30 seconds of physical activity.

Materials and Methods * Materials (Project Lead the Way, 2010): * Computer with LabVIEW software * SensorDAQ with USB cable * Vernier Blood Pressure sensor * Stair case * Graph paper * Watch, clock or timer * Experimental Design Resource Sheet * How to Write a Scientific Laboratory Report Resource Sheet

* Methods:
Blood pressure cuff and sensor will be set up according to instructions included in package. Readings are taken using LabVIEW Software. Subject will stand to take initial baseline blood pressure. Subject will stand for one minute prior to taking initial blood pressure. Take blood pressure using LabVIEW Software.
Leave blood pressure cuff on subject, subject runs stairs at consistent pace for 30 seconds. At the end of the 30 seconds, immediately take blood pressure using LabVIEW Software.
Wait 5 minutes between trials, and repeat all steps as listed above.
Record all data in data table. Graph all data using Excel.
Results
In Trial 1 the subject’s initial blood pressure was 94/75 mmHg with a mean of 75 mmHg, after 30 seconds of stair running, the subject’s blood pressure increased to 137/98 mmHg with a mean of 98 mmHg. Trial 2 was performed five minutes after trial 1 ended. The subject’s initial blood pressure was 125/92 mmHg with a mean of 92 mmHg, after the physical activity, blood pressure increased to 127/95 mmHg with a mean of 95 mmHg. Trial 3 results were initial blood pressure of 106/97 mmHg with a mean of 97 mmHg and post activity blood pressure of 137/99 mmHg with a mean of 122 mmHg. Trial | 1 | 2 | 3 | Initial BP (mm Hg) | 94/75 (mean 75) | 125/92 (mean 92) | 106/97 (mean 97) | Initial HR (bpm) | 72 | 69 | 97 | Post activity BP (mm HG) | 137/98 (mean 98) | 127/95 (mean 95) | 137/99 (mean 122) | Post activity HR (bpm) | 92 | 112 | 91 |

Discussion
There is a clear increase in blood pressure after physical activity in all three trials; trial one 94/75 to 137/98 mmHg, trial two 125/92 to 127/95 mmHg, and trial three 106/97 to 137/99 mmHg. The data supports the hypothesis that increased physical activity would increase blood pressure. This increase in blood pressure is an autonomic response to the body’s need for more oxygen during exercise. Possible errors in the results are that immediately following the first trial, we had difficulty getting the LabVIEW Software to take readings and the subject was waiting for approximately 30seconds to 1 minute before the blood pressure reading was taken. This could be eliminated by practicing with the software more before beginning the experiment. Also, we could wait longer between trials and allow the subject’s blood pressure to return to “normal.” Future experiments could include additional trials, extending the activity time, taking blood pressure before, during, and after exercise, also monitoring the affect exercise has on overall blood pressure.
Conclusion
There is an increase in blood pressure after physical activity.
Citations
Project Lead the Way. 2010. Principles of the Biomedical Sciences. 2010. Clifton Park, NY: Project Lead the Way, Inc.; Activity 2.3.3.
Wikipedia contributors. Blood pressure [Internet]. Wikipedia, The Free Encyclopedia; 2010 Jun 21, 18:15 UTC [cited 2010 Jun 25]. Available from: http://en.wikipedia.org/w/index.php?title=Blood_pressure&oldid=369401703.
Wikipedia contributors. Hypertension [Internet]. Wikipedia, The Free Encyclopedia; 2010 Jun 16, 19:21 UTC [cited 2010 Jun 25]. Available from: http://en.wikipedia.org/w/index.php?title=Hypertension&oldid=368444438.

Citations: Project Lead the Way. 2010. Principles of the Biomedical Sciences. 2010. Clifton Park, NY: Project Lead the Way, Inc.; Activity 2.3.3. Wikipedia contributors. Blood pressure [Internet]. Wikipedia, The Free Encyclopedia; 2010 Jun 21, 18:15 UTC [cited 2010 Jun 25]. Available from: http://en.wikipedia.org/w/index.php?title=Blood_pressure&oldid=369401703. Wikipedia contributors. Hypertension [Internet]. Wikipedia, The Free Encyclopedia; 2010 Jun 16, 19:21 UTC [cited 2010 Jun 25]. Available from: http://en.wikipedia.org/w/index.php?title=Hypertension&oldid=368444438.

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Heart Dissection Report

    • 482 Words
    • 2 Pages

    I was able to acquire a better understanding of how the heart functions by doing this lab. I was able to identify all of…

    • 482 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Obesity and Mr. Garcia

    • 1457 Words
    • 6 Pages

    Moser, M. M. F. F. F. (2012). High Blood Pressure: Lower It and Live Longer. Retrieved from http://www.hypertensionfoundation.org/home.cfm…

    • 1457 Words
    • 6 Pages
    Better Essays
  • Powerful Essays

    Anatomy Case paper

    • 2241 Words
    • 9 Pages

    Hypertension: is abnormally high blood pressure, blood pressure is a type of measurement to be able to tell what the force is against the walls of the arteries as the heart pumps blood through the body.…

    • 2241 Words
    • 9 Pages
    Powerful Essays
  • Powerful Essays

    Results Table 2: Effect of Exercise on Systolic and Diastolic Blood Pressure (SBP, SDP), Heart Rate (HR) and Stroke Volume (SV)…

    • 816 Words
    • 4 Pages
    Powerful Essays
  • Good Essays

    It was confirmed that group 4 did have the greatest increase in heart rate but there was no correlation between the data to prove that group 4 had the biggest difference in blood pressure. To further our data we would look deeper into the correlation between the fitness level of the participants and the difference in their heart rate. For some individuals in our data exercise affected their heart rate, but not as much for others. This is seen in group 4, where individual 10 worked out and still had a higher difference in heart rate then individual 11. Some errors that could have occurred to result in this data could’ve been individual 11 not following the claps to know when to take another step and fell behind causing their heart rate to not increase as much. Another error that could have occurred is that the pulse was counted incorrectly and the counter missed beats, or that the heart rate was taken too long after the initial exercise that the pulse was able to slow down with the individual…

    • 1771 Words
    • 8 Pages
    Good Essays
  • Good Essays

    Anatomy And Physiology P6

    • 635 Words
    • 4 Pages

    This assignment will consist of guidelines to interpret collected data for heart rate, breathing rate and temperature before and after a standard period of exercise. In order to complete this exercise we had to work with another individual and take turns to accurately record the blood pressure, pulse and respiration and temperature results before and after undertaking the exercise. (Stretch, B., & Whitehouse, M. (2007). We chose to do the Harvard step which consisted of a workout for fifteen minutes; we then completed the measure and repeated it again 3 times to ensure we had got reliable results.…

    • 635 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Hypertension is the medical term for high blood pressure. A normal blood pressure is 120/80. A blood pressure reading higher or equal to 140/90 is considered abnormally high. Elevated blood pressure means your heart is working harder than normal, putting both your heart and arteries under great strain. High blood pressure is serious business. On average, people with uncontrolled hypertension are:<br><li>Seven times more likely to have a stroke. <br><li>Six times more likely to develop congestive heart failure. <br><li>Three times more likely to have a heart attack.<br><li>Different types of hypertension<br><br>From my research, I didn't find any other types of hypertension.<br><br><b>What are some causes?</b><br>In 90% of cases, the cause of hypertension is unknown. This is called "essential hypertension". The other 10% of cases is called "secondary hypertension". Secondary hypertension is caused by kidney disease, severe narrowing of the aorta, tumors in the adrenal gland, or hardening of the arteries. There are many factors associated with high blood pressure, including smoking, age, race, a high-salt diet, excessive alcohol consumption, stress, use of birth control pills, obesity, and a sedentary lifestyle.<br><br><b>what age is at risk?</b><br>If you are a man from 35 to 50, you are in a high-risk zone for hypertension, this is especially true if hypertension also runs in your family. It is less likely for women to have high-blood pressure, but the risk increases after menopause.<br><br><b>Symptoms</b><br>There are usually no symptoms for hypertension. This is why it is often called the "silent killer". Actually, you could have hypertension for years and not know about because you feel fine. But symptoms do show up if the case is severe. Some of these symptoms are:<br><li>Headache <br><li>Nosebleeds <br><li>Drowsiness <br><li>Confusion <br><li>Dizziness <br><li>Irregular heartbeat <br><li>Numbness and tingling in hands and feet <br><li>Coughing up blood…

    • 722 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Aim: To determine the effect of exercise on the blood pressure and the pulse rates of students in the class.…

    • 413 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Arterial blood pressure is "normal" when the systolic pressure is 90-119 mmHg and the diastolic pressure is 60-79 mmHg. When the arterial pressure is ≥120/80 mmHg, a person is considering being hypertensive [1-3].…

    • 331 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Exercise has a major impact on the cardiovascular system and its efficiency in the human body. There are many concepts which need to be examined to understand exercise and the cardiovascular system, such as systolic and diastolic blood pressure, cardiac output, total peripheral resistance, and physiological pathways. According to the European Journal of Cardiovascular Prevention and Rehabilitation, exercise provides a change in the effectiveness of the cardiovascular system, whether over a short or long period of time (Lamotte et al. 2009).…

    • 1396 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    cardio lab report

    • 1614 Words
    • 7 Pages

    Cardiac output is important because it determines one’s potentials for gas exchange and thus physical activities. Exercise over time increases one’s physical fitness. A way to measure fitness is by taking a blood pressure reading. Blood pressure is read by a device called a sphygmomanometer. Blood pressure is the force of blood moving along the elastic walls of arteries. The top number is the systolic reading, corresponding to the contraction phase of the heartbeat. The bottom number is the diastolic reading and corresponds to the relaxation phase of the heartbeat. A healthy at-rest systolic reading for a young adult would be 110 to 120 mmHg (millimeters of mercury). A good at-rest diastolic reading would be 70 to 80 mmHg. It is measured clinically over the brachial…

    • 1614 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Single Case Design

    • 1478 Words
    • 6 Pages

    The dependent variable in this single-case design is hypertension in adults and involves monitoring blood pressure readings. Hypertension is the medical term for high blood pressure. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood (National Institute of Health, 2012). High blood pressure is a serious medical condition because it causes the heart to work harder. It is particularly dangerous because it often has no warning signs or symptoms. Blood pressure includes systolic and diastolic pressures; both numbers in a blood pressure test are important (National Institute of Health, 2012). The systolic pressure is the force of blood in the arteries as the heart beats while pumping blood. It is shown as the top number in a blood pressure reading (National Institute of Health, 2012). The diastolic pressure is the force of blood in the arteries as the heart relaxes between beats. It is shown as the bottom number in a blood pressure reading (National Institute of Health, 2012). The higher the diastolic blood pressure the greater the risk for heart attacks, strokes, and kidney failure (National Institute of Health, 2012). In this single-case design, the diastolic reading will be charted.…

    • 1478 Words
    • 6 Pages
    Good Essays
  • Powerful Essays

    analysis of the measured data. The paper also presents some examples of the physiological signals (heart rate, respiration, and heart…

    • 6548 Words
    • 27 Pages
    Powerful Essays
  • Powerful Essays

    Hypertension Intervention

    • 2716 Words
    • 11 Pages

    out of three American adults has high blood pressure (CDC website). Hypertension acts as a…

    • 2716 Words
    • 11 Pages
    Powerful Essays
  • Better Essays

    Hypertension occurs due to unknown reason some time hypertension occur due to secondary reason e.g. a person suffering from kidney disease or diabetes etc. About 90% of patients have essential hypertension due to unknown reason. Hypertension also occurs due to family history. The incidence of essential hypertension in blacks more frequents than white. Also hypertension is more in middle age male than the middle age female. Environmental factor such as a stressful life style, high dietary intake of sodium and smoking In most cases the reason of hypertension is unknown. Elevated blood pressure is mostly common disorder, effecting approximately…

    • 9218 Words
    • 37 Pages
    Better Essays

Related Topics