The Benefits Of Massage Therapy
The Benefits of Massage Therapy can be applied from infants to the elderly. So, what is massage, and what are the benefits?
Massage is form of manual therapy, which manipulates the soft tissues of the body, primarily the muscles. It is used to relieve tension and reduce stress, while it promotes the relaxation, circulation and suppleness of the muscles of the body. It is also used for the treatment and rehabilitation of injured muscles.
The origins of massage date back to China around 3000 BC. The Ancient Chinese used a technique called "Amma". Other Countries such as Japan and India had similar techniques, while the Ancient Greeks used massage as part of their daily fitness routine. Hippocrates, who is known as the father of all medicine,
Massage is form of manual therapy, which manipulates the soft tissues of the body, primarily the muscles. It is used to relieve tension and reduce stress, while it promotes the relaxation, circulation and suppleness of the muscles of the body. It is also used for the treatment and rehabilitation of injured muscles.
The origins of massage date back to China around 3000 BC. The Ancient Chinese used a technique called "Amma". Other Countries such as Japan and India had similar techniques, while the Ancient Greeks used massage as part of their daily fitness routine. Hippocrates, who is known as the father of all medicine,