Sleep Disorders: Documentary Analysis
I thought the whole documentary was very interesting. I think it applied to many different sleep disorders and provided solutions that could help improve someone’s sleep. I know many people who lack a good night’s rest and often feel drowsy during the day. I have a friend who works until bar close and she is often up until 5 am doing things like laundry and cleaning that I would be doing during the day because she can’t sleep.
The two that I can relate to are the naps, and the wine/coffee consumption before bed time. I usually take naps throughout my busy days if I have a headache. Usually on my days I have class, I come home with a pounding headache. I often take a half hour nap to see if it will reduce my headache. The documentary recommended
The two that I can relate to are the naps, and the wine/coffee consumption before bed time. I usually take naps throughout my busy days if I have a headache. Usually on my days I have class, I come home with a pounding headache. I often take a half hour nap to see if it will reduce my headache. The documentary recommended