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sleep apnea
The Not So Silent Killer

Sleep apnea is a serious, potentially life-threatening condition that is far more common than generally understood. First described in 1965, sleep apnea is a breathing disorder characterized by brief interruptions of breathing during sleep. It owes its name to a Greek word, apnea, meaning “want of breath.” There are two types of sleep apnea: central and obstructive. Central sleep apnea, which is less common, occurs when the brain fails to send the appropriate signals to the breathing muscles to initiate respirations. Obstructive sleep apnea is far more common and occurs when air cannot flow into or out of the person’s nose or mouth although efforts to breathe continue. Early recognition and treatment of sleep apnea is important because it may be associated with irregular heartbeat, high blood pressure, heart attack, and stroke.
Sleep apnea occurs in all age groups and both sexes but is more common in men, under diagnosed in women and possibly young African Americans. It has been estimated that as many as 18 million Americans have sleep apnea. Four percent of middle-aged men and 2 percent of middle-aged women have sleep apnea along with excessive daytime sleepiness. People most likely to have or develop sleep apnea include those who snore loudly and also are overweight, or have high blood pressure, or have some physical abnormality in the nose, throat, or other parts of the upper airway. Sleep apnea seems to run in some families, suggesting a possible genetic basis. What Are The Signs and Symptoms of Sleep Apnea? The most common signs of sleep apnea are loud snoring, choking or gasping during sleep, and fighting sleepiness during the day. Your family members may notice the symptoms before you do. You will likely not otherwise be aware that you have problems breathing while asleep. Others signs of sleep apnea may include morning headaches, memory or learning problems, feeling irritable, not being able to concentrate on your work,

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