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Seeking Help Resilience

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Seeking Help Resilience
Seeking help is a form of resilience. It create awareness and builds up resilience over time. I’ve learned that being resilient is one of the key elements to finding inner peace. When you’re upset or frustrated, it is you and your body that you’re doing harm to the most and overtime if you learn to not sweat over little things, you’ll learn to not sweat over the big things and find an inner sense of peace no matter what life throws at
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