School Sport Should Be Complusory
I believe that all school sport should be compulsory. It keeps you fit, it is a good way to socialise and it is convenient.
Doing compulsory school sport keeps you fit. By doing a regular amount of exercise each week it will keep you more fit than not doing any. Wouldn’t your parents want to know if you weren’t doing any exercise? Doctor Andre Kokis, head of interventional cardiology at CHUM, said exercise can help you control your weight and lower blood pressure. It can also improve your blood sugar control: in fact, exercise can help control and in some cases it can completely eliminate type 2 diabetes or glucose intolerance. Exercise improves general heart function. By doing compulsory school sport at least you are getting some physical exercise into your normal week. We as a generation are getting more obese and generational obesity is occurring more frequently. Conquering generational obesity and setting good habits at a young age is one way to minimise obesity. Think about it, with that time you would either have more academic classes, which no one wants, or you would just be bored being a couch potato at home.
Doing compulsory school sport it is a great way to socialise. You and your friends can be in a team, verse other schools and even the possibly beat them if you are skilled enough. You can also meet other people in different classes who you don't normally hang around with. Would you prefer to play sport with your friends or without them? What would be a better way to combine exercise and socialising than by doing it with school sport. Did you know that kids between age twelve and eighteen age should be at least sixty minutes of physical activity everyday and should be done from a moderate to vigorous intensity. Think about it, doing school sport would be so boring without your friends around, so why not do it with them.
Doing compulsory school sport is convenient. While you are already at school why not include some vigorous exercise. All you
Doing compulsory school sport keeps you fit. By doing a regular amount of exercise each week it will keep you more fit than not doing any. Wouldn’t your parents want to know if you weren’t doing any exercise? Doctor Andre Kokis, head of interventional cardiology at CHUM, said exercise can help you control your weight and lower blood pressure. It can also improve your blood sugar control: in fact, exercise can help control and in some cases it can completely eliminate type 2 diabetes or glucose intolerance. Exercise improves general heart function. By doing compulsory school sport at least you are getting some physical exercise into your normal week. We as a generation are getting more obese and generational obesity is occurring more frequently. Conquering generational obesity and setting good habits at a young age is one way to minimise obesity. Think about it, with that time you would either have more academic classes, which no one wants, or you would just be bored being a couch potato at home.
Doing compulsory school sport it is a great way to socialise. You and your friends can be in a team, verse other schools and even the possibly beat them if you are skilled enough. You can also meet other people in different classes who you don't normally hang around with. Would you prefer to play sport with your friends or without them? What would be a better way to combine exercise and socialising than by doing it with school sport. Did you know that kids between age twelve and eighteen age should be at least sixty minutes of physical activity everyday and should be done from a moderate to vigorous intensity. Think about it, doing school sport would be so boring without your friends around, so why not do it with them.
Doing compulsory school sport is convenient. While you are already at school why not include some vigorous exercise. All you