Running Barefoot Research Paper
What do you think about running barefoot? Runners should not wear shoes because barefoot runners take a smaller collision force to their feet, reduces injuries, and most importantly how running barefoot is safe. Running barefoot reduces the amount of injuries you get when running.
By running barefoot your feet will take a smaller collision force when landing. The article says that the way you step when running barefoot causes less impact to your feet. In other words, running in shoes causes a greater impact force because of the way that your foot is in the shoe. The article says that when running barefoot the way that you land barefoot lower the pain That you would get running in a shoe. For example, running barefoot causes less pain on your feet while running. When running barefoot your feet will take a smaller collision force. …show more content…
People that run in shoes land on their heels causing pain. This shows that running in shoes causes in juries. Runners that run barefoot land on the middle or front of their feet. This shows that running barefoot causes less injuries. How running barefoot reduces injuries while running.
Most importantly running barefoot is safe. The article says that you could run barefoot on the world’s hardest surface. This shows that your feet are stronger then you may think. The article says that if you wanted to run barefoot you will have to build strength in your calf and foot muscles so that you don’t hurt yourself running barefoot. How running barefoot is safe.
Some people might say that running barefoot is not safe. Shoes protect your feet from getting hurt. Your feet could get hurt by running barefoot. However,
By running barefoot your feet will take a smaller collision force when landing. The article says that the way you step when running barefoot causes less impact to your feet. In other words, running in shoes causes a greater impact force because of the way that your foot is in the shoe. The article says that when running barefoot the way that you land barefoot lower the pain That you would get running in a shoe. For example, running barefoot causes less pain on your feet while running. When running barefoot your feet will take a smaller collision force. …show more content…
People that run in shoes land on their heels causing pain. This shows that running in shoes causes in juries. Runners that run barefoot land on the middle or front of their feet. This shows that running barefoot causes less injuries. How running barefoot reduces injuries while running.
Most importantly running barefoot is safe. The article says that you could run barefoot on the world’s hardest surface. This shows that your feet are stronger then you may think. The article says that if you wanted to run barefoot you will have to build strength in your calf and foot muscles so that you don’t hurt yourself running barefoot. How running barefoot is safe.
Some people might say that running barefoot is not safe. Shoes protect your feet from getting hurt. Your feet could get hurt by running barefoot. However,