Preview

Research Paper Question and Aanswer

Better Essays
Open Document
Open Document
1348 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Research Paper Question and Aanswer
Research Paper Answers
1. What are the five developmental tasks of young adulthood, and how can the accomplishing of one influence the accomplishing of any of the remaining four?
Levinson named five developmental tasks for young adults. These are pursuing a dream, creating relationships, developing an occupational career, forming a marriage and family and building responsibility in the larger community (Burns, 2005). These developmental tasks are interdependent on each other and achieving one affects the possibilities of accomplishing the other four. The development of a career will help in achieving other tasks as the young adult attains a means with which she/he can support the family. The career may help in achieving the dream which may be based on the career or family. It is within the workplace that the young adult can easily establish mentor relationships with those she/he works with. Achieving these dreams challenges the young adult to take responsibilities within the community. On the other hand, the mentor relationships may inspire the young adult in developing the career and in the pursuance of a career growth and responsibilities in the community, urging him/her to form a marriage and then family.
2. What is the function of fat in nutritional health besides serving as the body’s primary means of storage for excess calories? What is the basis of our current concern about saturated fats, cholesterol, and trans-fatty acids?
In spite of the negativity that is related to fat in nutrition, there are some fats that are helpful to the body. These are the omega 3 fats and monounsaturated and polyunsaturated fats. These fats help in the metabolism functions. They also help in reducing cholesterol levels in the body. These fats provide the essential fatty acids that are required as a protection cushion for the vital organs and the body cells. Non-saturated fats are essential in brain development. Cholesterol is used replace and repair damaged artery cells



References: Burns, J. A. (2005). Balancing type 1 diabetes with the developmental tasks of young adulthood. Retrieved from http://stti.confex.com/stti/bcscience38/techprogram/paper_25602.htm Natural health Information Center (2005). Saturated fats. The cause of heart disease or the answer to the problem? Retrieved from http://www.natural-health-information-centre.com/saturated-fat.html Hahn, D. B., Payne, W. A., & Lucas, E. B.(2010). Focus on health 10th ed.): New Delhi: Tata McGraw-Hill.

You May Also Find These Documents Helpful

  • Good Essays

    Sc121 Unit 2 Assignment

    • 985 Words
    • 4 Pages

    In this unit we are talking about Cholesterol and how a group of organic compounds make up 18-25% of one’s body mass called lipids. So why are lipids important? Lipids are important because they are used in the body to transport vitamins, they are essential in breaking down Cholesterol and they are used for body insulation. Lipids are best obtained from vegetable oils and legumes. But, the question is can the body produce essential fatty acids (ETA’S)? No, our body is not able to produce these fatty acids on its own. So it is necessary that you eat a diet rich in these crucial building blocks to maintain a healthy body. Two main essential fatty acids are to be included in our diet are the Omega-3 and Omega-6.…

    • 985 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Chem 107

    • 2337 Words
    • 10 Pages

    Unsaturated fat provides benefits of fat in the diet without the risk of cardiovascular disease and increased LDL/HDL ratio.…

    • 2337 Words
    • 10 Pages
    Satisfactory Essays
  • Good Essays

    According to Face the Fats the bad fats are trans fats and saturated fats, both of these fats raises bad cholesterol levels in the blood. Monounsaturated fats and polyunsaturated fats can lower bad cholesterol levels and are beneficial when consumed in moderation. Taking in too many fats regardless of what kind they are can eventually lead to to many calories which can lead to weight gain. High levels of saturated fats or trans fats can also lead to having a stroke and heart disease. Saturated fats come from animal products like meat, dairy and eggs, these fats are solid at room temperature. Unsaturated fats: Monounsaturated fats and polyunsaturated…

    • 627 Words
    • 3 Pages
    Good Essays
  • Good Essays

    System Briefing

    • 999 Words
    • 4 Pages

    Wager, K. A., Frances W. Lee, John P. Glaser & Lawton R. Burns (2009). Health…

    • 999 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Saturated fats and trans-fats are known as bad fats because they increase your risk of disease and elevate cholesterol. These bad fats can be found in high-fat cuts of meat, packaged snack foods, butter, cheese, vegetable shortening, fried foods, and candy bars. Foods containing trans-fats, or trans fatty acids, are harmful because they are known to increase the risk of heart disease, increase total cholesterol levels, and cause your healthy HDL (good) cholesterol levels to drop. They are also responsible for clogging arteries and causing obesity. Saturated fat is a fat that contains only saturated fatty acids, is solid at room temperature, and comes mainly from animal food products. Some examples of saturated fat are…

    • 714 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Psy 210 Appendix F

    • 449 Words
    • 2 Pages

    For each of three developmental domains: physical, cognitive, and social/personality, identify two major changes or challenges associated with that developmental stage (adolescence, young adulthood, middle adulthood, and late adulthood).…

    • 449 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Monounsaturated fats, polyunsaturated fats are known as good fats, the both of benefits in the way that they both reduce LDL cholesterol levels. They reduce the risk of heart disease and numerous health problems. They are still part of the fat family but with benefits in our nutrition. We do need to keep in mind though that they are still fats and should never over consume them. Of these two fats monounsaturated fat has an added contribute of healthy doses of vitamin E. These two fats are generally found in plants. Lipids are a component found in blood fats commonly spoke of as cholesterol. They are needed for healthy cell growth however in excess can put us at risk for more problems. When we have been diagnosed with high cholesterol life style changes are in order, we can do this by adding exercise and fiber and reducing our fat intake.…

    • 403 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Saturated fats are defined as fats that contain triglycerides that contain only saturated fatty acids. They can be found in foods that contain cheese, lard, or butter. Unsaturated fats are fat acids that contain double bonded chemicals that eliminate hydrogen atoms. Trans – fatty acids are usually found in man made products. They are created in an industrial process that’s adds hydrogen to liquid vegetable oils to make them solid. This type of fat can be found in most fast food products. Hydrogenated fats are found in margarine and vegetable shortenings. They are created by the forcing of hydrogen into liquid oil. They are mostly used in processed foods such as baked goods.…

    • 537 Words
    • 3 Pages
    Good Essays
  • Good Essays

    According to “Face the Fats” (2013), the unhealthy fats are, saturated and trans fats, tend to be more solid at room temperature (like a stick of butter). The healthy fats are monounsaturated and polyunsaturated fats and they tend to be more liquid (like liquid vegetable oil). Saturated fat is found mostly in foods from animals and some plants. Polyunsaturated and monounsaturated fats are found mainly in many fish, nuts, seeds and oils from plants. Some examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower. Both polyunsaturated and monounsaturated fats may help lower your blood cholesterol level when you use them in place of saturated and trans fats, Face the Fats (2013).…

    • 667 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    What are bad fats? Bad fats are saturated fat and trans- fat. Saturated fat have chemical makeup in which the carbon atoms are saturated with hydrogen atoms. Saturated fats occur naturally in many foods. The majority come mainly from animal sources, including meat and dairy products. Examples are fatty beef, lamb, pork, poultry with skin, beef fat (tallow), lard and cream, butter, cheese and other dairy products made from whole or reduced-fat (2 percent) milk. These foods also contain dietary cholesterol. In addition, many baked goods and fried foods can contain high levels of saturated fats. Some plant foods, such as palm oil, palm kernel oil and coconut oil, also contain primarily saturated fats, but do not contain cholesterol. Trans- fats (or trans- fatty acids) are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. Another name for trans- fats is “partially hydrogenated oils." Look for them on the ingredient list on food packages. Trans- fats raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels. Eating trans- fats increases your risk of developing heart disease and stroke. It’s also associated with a higher risk of developing type 2 diabetes.…

    • 683 Words
    • 3 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Appendix F

    • 354 Words
    • 2 Pages

    For each of three developmental domains: physical, cognitive, and social, identify two major changes or challenges associated with that developmental stage (adolescence, young adulthood, middle adulthood, and late adulthood).…

    • 354 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    References: Hales, D & Lauzon, L (2010). An Invitation to Health, Second Canadian Edition. Wadsworth.…

    • 1275 Words
    • 6 Pages
    Powerful Essays
  • Powerful Essays

    Lipids are a forgotten and unreferenced building block in the human body. Why is it when we talk about healthy lifestyles, that lipid’s and the major functions it provides for us is not mentioned. Sure some of its lower members are recounted daily like proteins and fats, but there is so much more to learn and understand. In the next developing paragraphs I will be discussing and explaining the functionality of lipids, fats, cholesterol, and how it all comes together to provide the body with the energy and strength to perform its daily functions.…

    • 1616 Words
    • 5 Pages
    Powerful Essays
  • Satisfactory Essays

    During middle adulthood, one of the most important challenges is to gain a genuine interest for the welfare of the generations to come. During this stage of life they also develop a need to give back to the world by working and being involved with their families. According to Robert Havighurst, “there are seven major tasks that happen…

    • 581 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    What I have read about face the fats sections it has talked about the healthy andf the healthy fats for example the trans fats are junk food and the unhealthy things that we eat and the fats that have been blamed for. One of them are weight gian or clogged arteries and so on forth. On the other hand there are good fats for example monounsatutated fats, or even polyunsatutated Fats, lets not forget the omega-3 which has the effect of the opposite. Did you know that, the healthy fats that is in our bodies does an amazing job by playing a role by helping me or even you manage our moods and it also stays’s on top of our mental game, plus it even fight’s fatigue, lets not forget to even control your weight? The saturated fats are one of these kinds of fats are from animal products or I like to say animanl flesh for example meat, eggs, and even the dairy. But lets not forget, That In some of the plant based sources that they have also found in are palm kernals oils, palm, coconut. The unsaturated fats and the monounsaturated fats and lets not forget the polyunsaturated fats are just two types of unsaturated faty acids and they are also derived from the vegetables and plants. Allot of people has asked how can trans fatty acids be harmful so let me tell you. The fatty acids or in other owrds the trans fat are a third form of fatty acids did you know that? Anyways while the trans fats do occur in a tiny amnount in some of the foods we eat but most often from animals. They are almost all the trans fats now in our diet that comes from an industerial process that even is partially hydrogenates (it adds the hydrogen to the unsaturated fatty acids), which that is pretty cool if I say so myself. Finally the trans fat forms of a processed of a vegetable oil. Accroding to the reading it has stated that the unhealthy fats are saturated and lets not forgret the trans fats because of the fact of it can cause a risk of heart disease. But the better fats are monounsaturated and…

    • 906 Words
    • 2 Pages
    Good Essays