(-- removed HTML --) Are Prenatal Classes Necessary? (-- removed HTML --)
Nothing can prepare you for childbirth. Each person's experience with childbirth and delivery with each child they have is so unique that nothing can really prepare you for the actual moment when it's time to deliver your little one. However, …show more content…
(-- removed HTML --) Benefits of Attending Prenatal Classes (-- removed HTML --)
Taking prenatal classes can help benefit you and your partner by:
(-- removed HTML --) (-- removed HTML --) Explaining the process of childbirth and labor (-- removed HTML --) (-- removed HTML --) Presenting the latest research on different techniques for preparing for labor and delivery (-- removed HTML --) (-- removed HTML --) Teaching the various procedures and possible medical interventions that may take place (-- removed HTML --) (-- removed HTML --) Explaining the different birthing positions that can help make delivery easier (-- removed HTML --) (-- removed HTML --) Teaching you different relaxation techniques (-- removed HTML --) (-- removed HTML --) Giving you the opportunity to try breathing techniques and labor massage (-- removed HTML --) (-- removed HTML --) Explaining your pain relief options (-- removed HTML --) (-- removed HTML --) Allowing you the opportunity to have any questions you may have answered (-- removed HTML --) (-- removed HTML --) Helping you to connect with other parent-to-be (-- removed HTML --) (-- removed HTML --) Giving you breastfeeding and baby care advice (-- removed HTML --) (-- removed HTML …show more content…
These classes are often held in a more informal setting than a hospital or clinic, such as in your own home, which can make the class more comfortable.
(-- removed HTML --) Refresher Classes (-- removed HTML --)
These classes are ideal for parents who have already had a child (or two) but want to try a different birthing technique or receive up-to-date on research information.
(-- removed HTML --) Hypno-birthing Classes (-- removed HTML --)
Hypno-birthing classes combine self-hypnosis techniques, relaxation exercises and breathing strategies in order to help women have a "natural" labor without any pain medications.
(-- removed HTML --) Prenatal Yoga Classes (-- removed HTML --)
Prenatal yoga classes aim to help women prepare for labor by strengthening, toning and stretching the muscles. The classes can help you learn how to meditate and relax during labor to properly focus your pain.
(-- removed HTML --) Breastfeeding Classes (-- removed HTML