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Personal Narrative: The Food Pyramid

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Personal Narrative: The Food Pyramid
Last year I was prit near 375 lbs and I knew something had to give. I have tried, low fat, low cal, counting macros and everything. I always still would gain! I would eat veggies and lean meat keeping under 1200 calories sometimes 800 when frustrated, I'd still wake up weighing more. Well to be honest, I believe the food pyramid is very, very inaccurate. I sometimes watch shows like my 600 lb life, for motivation for myself, because I need it still! I was to a point in my life I couldn't walk or stand more than 5 minutes! I'd have to sit on a chair to do dishes, I felt useless anymore honestly. One day something clicked and I seen a friend who posted about her 210 lb weight loss and started to read. I was blown away! I started it and I won't lie, I went out with a bang! Made a huge chocolate cake 13x9 and we ate half of it. I canned the rest. Within the first 3 days I was 5 lbs down! I couldn't believe it, without any exercise! People say oh you can't do that, but you can! You simply have to eat the RIGHT foods! 60% carbs isn't for us! That's what was set up by a group of people who think they know everything! They don't! But anyways if you want to learn how to eat the correct macros and learn to lose weight without worry, then this is for you! Ooh you have to give up some things! But tell yourself YOU'RE WORTH IT! I know what it feels like to hurt everyday and not be able to function and go out to the store cause you just cannot walk. …show more content…
NOTHING OTHER THAN GET WELL! I wish someone would have told me long ago about this specific diet that's been like a secret in my life. I never heard of it and it's been around forever! I also want to say surgery isn't the answer in my opinion! This
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