Preview

Personal Narrative Essay: The Importance Of Sleep

Good Essays
Open Document
Open Document
555 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Personal Narrative Essay: The Importance Of Sleep
I found that it was easy to remember and record my dreams. I remembered ten out the fourteen dreams that I had. I recorded them immediately after I woke up in my phone. I did not have to struggle to remember information from the dream.
2.
Yes, I do consider myself to be in relatively good health. No, I am not sleep deprived. Sleep helps your brain function properly. Sleep deficiency alters activity in some parts of the brain. Sleep plays an important role in your physical health. Sleep deficiency increases the risk of obesity. Sleep supports healthy growth and development. Your immune system relies on sleep to stay healthy.
3.
Freud’s wish-fulfillment theory states that dreams act as a safety valve, discharging feelings that cannot be expressed
…show more content…
He had the idea of a machine with a needle which would go through a piece of cloth but he couldn’t figure out exactly how it would work. In his dream, cannibals were preparing to cook him and they were dancing around the fire waving their spears. Howe noticed at the head of each spear there was a small hole through the shaft and the up-and-down motion of the spears and the hole remained with him when he woke. The idea of passing the thread through the needle close to the point, not at the other end, was a major innovation in making mechanical sewing possible.
6.
Yes, I believe in dream analysis because it puts meaning into the way our minds think unconsciously. It is a better way to understand yourself. It is a way to reveal a deeper understanding of a person’s desires and wounds.
7.
Yes, I do agree with the interpretations found in the dream dictionaries I sued. They all relate to my life exactly how it is right now. I am focused on my goals and I forget people behind to achieve them. I am in the fast lane to get out of high school but I need to slow down and realize the choices I am making.
8.
No, I feel they are on point and relate to my life currently. They have a deep meaning that reveal most of my struggles going on in my life. I need to slow down and realize that my dreams are important. The interpretations can help me with my issues and realize what I need to improve

You May Also Find These Documents Helpful

  • Good Essays

    Although the exact meaning behind dreams has not been proven, there has been great progress in the psychological understanding of why they occur. Sigmund Freud’s dream theory was one of the first and most detailed theories, and continues…

    • 160 Words
    • 1 Page
    Good Essays
  • Satisfactory Essays

    In the essay “Lack of Sleep,” Michele Elkan gives reasons why we have a problem of lack of sleep and specifically he explains the lack of sleep for a minority provides several reasons why sleep is important. First Elkan says the main purposes as sleep that the person who sleeps less than 2-5 hours per day but healthy is very unique. Moreover Elkan says sleep is to authorize the body to rest and replenish. Elkan explains sleep has five stages and four cycles in a night. Then, he explains sufficient sleep is very important because there are many benefits to your physical and sensory well-being, so you should manage it well enough and keep it appropriate for your age. In conclusion, it is not proficient for all insomniacs, but many people use…

    • 142 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Wish fulfilment is Freud's dream theory, called psychoanalytic theory of dreams. His theory states that dreams “fulfill unmet needs from waking hours through wishful thinking in dreams.” Basically what we want in to happen in real life is acted out in our dreams.…

    • 233 Words
    • 1 Page
    Good Essays
  • Good Essays

    Western Tasseography

    • 1034 Words
    • 5 Pages

    The first record of dream interpretation dates all the way back to the Epic of Gilgamesh and his strange dream. This sparked the idea that dreams could be used to forsee the future which continued through ancient societies, such as Greece, Egypt and China. Each of these cultures had their own way of interpreting dreams and their meanings. Dream interpretation is popular in both the Wizarding and Muggle communities. Wizards, however, record and analyze dreams for magical properties.…

    • 1034 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    Exploratory Paper Dream 2

    • 459 Words
    • 2 Pages

    The psychological approach is based on a more Freudian idea. Freud believed that dreams were repressed desires and impulses. Many Psychologists today, though they do not all embrace Freud's theory entirely, believe that dreams are in fact related to our day-to-day lives. There are many studies that support these sorts of theories. There have been studies on Universal dreams and dreams of recovering alcoholics that prove dreams are related to experience. There have also been studies done on the Senoia people. These people are an aborigine people that have dream rituals. They believe dreams are very important. They work on controlling their dreams. Psychologists call dreams that we can control lucid dreams. Patricia Garfeild has done studies on universal dreams. Universal dreams are defined as dreams shared by all people. There are some dreams that are most commonly shared by all. These dreams include dreams of death, death of a loved one, running in terror from someone or something, or being naked in public. Everyone, regardless of spoken language, shares these dreams. Everyone will have these sorts of dreams at some point in their life. Though these dreams are universal their details can…

    • 459 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Sigmund Freud is the first modern psychologist to look at dream. He developed “his psychological theory of dreams, from his experience with his troubled patients and his own life events” (Moorcroft pg. 200). According to Wayne Sproule, Freud argued that a dream is like a safety valve that harmlessly discharges otherwise unacceptable feelings. He believed that dreams had hidden meanings that can be showed through symbolic images and even puns. Dream was seen as a language of its own. Freud’s theory of dreaming has three basic aspects (Hunt, 1989): why dreaming occurs, (2) how dreams are formed, and (3) a method of dream interpretation (Moorcroft 173). Freud believed that all behavior, including dreaming, is motivated by powerful, inner, unconscious…

    • 1089 Words
    • 5 Pages
    Good Essays
  • Better Essays

    Dreams are the subject of great debate and have been for years; whether they harbour subconscious desires or they simply are the result of our attempts to understand and process. It is unsure if we will ever be able to understand the significance or insignificance of our dreams. However, do dreams in any way reflect the way someone feels? Can they give us insight into how well we are doing in processing our emotions? They absolutely can. Our dreams can show us how our brain is attempting to understand our thoughts and feelings and process that information to store. For example, breast…

    • 1217 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Dream Fulfillment Theory

    • 622 Words
    • 3 Pages

    This theory suggests that dreams are used to process the day’s events. Although my dream is not a memory, I can see how it can be inspired from my everyday activities. Usually this dream occurs when I am feeling overwhelmed, thus when I sleep, my mind processes the stress and worry from that day and portrays it in a dream. Through this dream, my brain is processing my anxiety and putting it into a more tangible form. This theory explains how dreaming is an opportunity for one’s mind to handle information that is subconsciously on our mind, and otherwise unable to be…

    • 622 Words
    • 3 Pages
    Good Essays
  • Good Essays

    But, is this idea necessarily true? Dream reading as a whole may be a finicky and unreliable undertaking, but there are plenty of instances in the Bible and the Church where dreams either directly predicted events, such as the events with Joseph in the Old Testament, or where the dreams were enlightening, such as the revelations St. Julian of Norwich, or both, in the case of the Revelations of St. John in the New Testament. Descartes says that he accepts religion, specifically Christianity, without doubt. If so, then the importance and experience of dreams cannot be part of the reason we suppose that both thought and dreams are untrue. Even if dreams are only sometimes true, by ignoring all of them, we are losing a particular way of gaining insight and truth that the Divine gave us access to, even if that insight is only into the important and effects of our waking…

    • 990 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Paper

    • 772 Words
    • 4 Pages

    We've all been there -- dead asleep, caught up in the middle of a cinematic dream that feels so real you think you've actually experienced it, even after waking. Maybe it was a nightmare that left you in a cold sweat, heart pounding. Or if you're lucky, it's a liaison with your favorite movie star. Sigmund Freud believed that dreams are a window into our unconscious, and some studies indicate that he may have been onto something. For example, in one study, amnesiacs reported dreaming about activities that the scientists knew the patients had participated in before they'd gone to sleep -- even though the amnesiacs had no memory of those activities, outside of dreaming about them. This validates Freud's theory to a certain degree, but there are hundreds of competing theories about what dreams are and what their purpose is.…

    • 772 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Research proves that 90% of people who ever even had a dream don't remember it. Scientist from the university of Swansea did a slight test on why this occurs This occurs because the REM is over flown with images,emotions,and ideas which have occurred over time or that same day. Its very hard for a human to remember a dream. Professor Mark Blagrove stated that “vivid dreams or their level of anxiety or sleep quality results in people remembering dreams at different amounts each month, say. In general, for all of us dreams are very easily forgotten once we wake up if we don’t consolidate them or in other words if we don’t transfer them from short-term to long term memory immediately upon…

    • 735 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Power Of Dreams Pp2

    • 758 Words
    • 4 Pages

    Dreams can also warn you of potential danger outside of your body, such as challenges.They can tells us what to do in those situations, such as moving out the way of harm.…

    • 758 Words
    • 4 Pages
    Satisfactory Essays
  • Good Essays

    Dreams of Gilgamesh

    • 893 Words
    • 4 Pages

    When looking into the meanings of dreams, a variation of things can be found. Most people believe that dreams are a reflection of people’s inner thoughts and feelings. Most of these feelings are too private to be expressed in the real world and that is why they are expressed in a fantasy type way through dreams.…

    • 893 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Psychodynamic Theories

    • 1273 Words
    • 6 Pages

    Allows the clients to understand what they have learnt as a child into adult hood, helping clients understand now why they do what they do. According to Freud, our inner world is mostly developed during childhood and is based not just on occurrences then, but- and this is key- on how the individual person perceived and responded to them, he regarded dreams as "the royal road to a knowledge of the unconscious activities of the mind", dream interpretation is then a central component of classical psychodynamic therapy.…

    • 1273 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Dreams, everyone has them, but do they remember them? Many people claim to have amazing dreams, and others cannot recall a single detail. Many find that to be odd, while others do not mind. According to Sigmund Freud, all dreams are meaningful, even the crazy ones (Wade, 159). Keeping a dream journal is a great way to find out how often you dream and what you can learn about those dreams. Most people dream, even if they don’t recall it.…

    • 1008 Words
    • 5 Pages
    Good Essays