Preview

Overcoming Fear

Good Essays
Open Document
Open Document
647 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Overcoming Fear
To some, standing before a group of their peers for a few minutes is the easiest task they will ever do in school. For people like me, it is much more than that. Anxiety disorders have plagued my family for generations and as far back as the beginning of psychology. Both my mother and her mother suffer from some form of anxiety, and it was not lost on me. Social anxiety seems to be a continuous, uphill battle and hindrance that affects everything from the people I don’t communicate with, to what I say and even which side of the street I walk on. But, it has not won every battle. In primary school, most classes are led by instruction of one teacher and include twenty or thirty children of the same or similar ages. Presentations and lessons are taught with minimal student participation in the actual teaching. In junior high, this changes quite a bit. Students participate by asking questions and being evaluated through in-class work, but they also are given the opportunity to work on their own presentations. These can be done in groups or alone. The first time this ever happened to me was in my sixth grade English class. Mrs. Settles was our teacher who introduced herself to be very fond of posters, artwork, and information gathered by her students and would use them frequently as learning tools for the class. Within two weeks of that first day, we were assigned to give a five minute book report in front of the class. You can imagine my mind swirling at the thought of placing myself on a pedestal for all to see. My whole body shook at the idea of drawing attention to myself for any reason, so why should a presentation differ from every other normal social situation? We were given a whole week to prepare a poster board for any chapter book we had ever read, which was the only stress-free part of the assignment. After purchasing the appropriate sized canvas for my work, I spent three days after school attempting to transfer my knowledge of a small, fictional book

You May Also Find These Documents Helpful

  • Better Essays

    A movement has made its way across the country, it is a concerted effort to reduce the fear and anxiety that our companion animals as well as many of their human caretakers have upon entering a veterinary hospital setting. The ideology is referred to as a “fear free practice”. In my humble opinion I believe this should have been adopted a long time ago and seems, simply put, a “No Brainer”. The principles of a “Fear Free” animal hospital was first introduced to the field by world renowned veterinarian and most importantly animal behaviorist and trainer, the late Dr. Sophia Yin. In addition, to Dr. Yin’s work the movement was also fueled by the work of Dr. Karen Overall. The two coupled with many others who have picked up the torch of Dr. Yin’s…

    • 863 Words
    • 4 Pages
    Better Essays
  • Satisfactory Essays

    One of the things I’ve had to cope with in life is my anxiety disorder. When I moved from a private school to public school it was such a big transition, and I wasn’t mentally ready for that big change yet. I was just so worried with all of the people that they were always judging me and…

    • 318 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    The Gift Of Fear Essay

    • 533 Words
    • 3 Pages

    The Gift of Fear," a psychology book by Gavin De Becker, is a great valuable book. It gives significant exhortation about acceptable behavior upon human instinct, how to perceive dangers, and characterizes what genuine trepidation is and its motivation. I find this book to be very interesting. This book gave feeling of comprehension on savagery and trepidation and I feel greatly improved arranged with regards to perceiving perilous circumstances. My favorite part of the book was the warning signs to know when an outsider is a potential risk. This was intriguing to me since I've been told since I was only a young girl to be careful with outsiders. Be that as it may, with every one of these notices about outsiders I had never been advised how to perceive when an outsider was by and large really accommodating and agreeable, or attempting to mischief me in any capacity. I found that some of the warning signs were interesting, for example, a strategy called Forced Teaming.…

    • 533 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Millions of people suffer from social anxiety and I am one of them. It affects me daily in all social situations. This anxiety constantly makes me fear of what others think of me and fearful of embarrassing situations. Unfortunately, I think of how a situation can go wrong before it even happens. However, to deal with this I put myself into situations I fear. Instead of pondering how each thing can go wrong, I jump right in. For example, I attended the transfer meeting by myself, which may not seem like an accomplishment but it was for me. Quietly, I walked into an unknown social situation with thoughts of, what if I go into the wrong room, what if there are no available seats and what if I have to speak aloud. Nevertheless, I walked through…

    • 324 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Social Anxiety is a fear of social interactions. This disorder makes interacting in daily life hard. it also makes it hard for the person to get a job. A person with social anxiety s always embarrassed all the time, scared, and self-consciousness. They always worry about being humiliated and are afraid that they will offend people. This disorder can be treated with…

    • 1153 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    Hook: The goal is not to get rid of fear. Line: You have the power to change the way you look at fear. Thesis: Fear is a state caused by perceived danger or threat that happens in certain types of organisms, which causes a change in behaviors and organ functions, such as running away from, hiding or freezing from perceived terrible and upsetting events.…

    • 64 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    I have always been a more reserved person, and as I began high school, I realized that beyond being just quiet or shy, I was dealing with social anxiety. With support from my family and friends, this is something that by acknowledging, I have been able to work towards improving. Being surrounded by a community of students made up of such unique, accepting, and intelligent individuals has also helped me with this. I have been very fortunate to have been a part of such an amazing group of students and teachers during my years as an IB student. While my social anxiety may be something I still struggle with daily, I have learned that it takes nothing away from the smart and kind individual that I have become as I have grown up, and I hope that as I continue into college and into my life, that more people will be able to see such things in…

    • 452 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Aristotle believed courage to be the most important quality in a man. “Courage is a mean with regard to fear” (Aristotle). Courage is the willingness to act in spite of fear. Courage is not the absence of fear; it requires fear. As a human being, fear is part of everyday life. Without the concept of the fear, courage wouldn’t exist. On the other hand, risk is, by nature, scary. It’s uncertain, unpredictable. Having the courage to take risks in life is important in order to conquer fears.…

    • 749 Words
    • 3 Pages
    Good Essays
  • Good Essays

    According to Anxiety and Depression Association of America (2015), “Anxiety disorders can be caused by numerous things such as family environment issues, relationships, grades and extracurricular activities.” Anxiety has issues with social and specific phobias. Social anxiety disorder is a fear of being in a crowded place and having interaction with unfamiliar people. Specific phobias are being afraid of certain things such as an animal or childhood memories that frightened you. Issues with anxiety develop of different stages in a child or adults life. These types of anxiety disorders can cause issues in the classroom with peers and teachers. Anxiety varies between personal anxiety issues and issues within the actual classroom.…

    • 454 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Like many, I could use this opportunity to brag about my academic or extracurricular achievements, but in doing so I would be omitting a defining factor of my life thus far-anxiety. While not completely aware of it, I have spent a majority of my highschool career in a state of constant anxiety. Similar to others who suffer from generalized anxiety disorder, I am prone to feeling overwhelmed when making decisions or presenting myself in communal settings. As a result, I found myself overwhelmed and struggling with the start of secondary school. My disquieted tendencies made me wary of expanding my comfort zone, in turn stunting my own personal growth over the past few years. Subsequently, I have spent a long time attempting to beat my anxiety.…

    • 588 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    In a typical college community, there are a variety of personalities among us. Some extroverts, others introverts, and then there are those who are somewhere in the middle. At some point in our lives, we have all either had a personal encounter with shyness or at least witnessed someone who was socially awkward. My cousin who I practically grew up with was diagnosed with social anxiety at the age of sixteen. At the time she did not read much into it, since she was always a very shy person and liked to keep to herself. It wasn’t until we started college and she was forced to do things outside her comfort zone,…

    • 1738 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    An obstacle that I had to face was anxiety of talking infant of a lot of people. I first noticed it when I was in the 7th grade. In school, we had to write an essay. Which we had to present in front of the whole class. I did not like the idea of speaking in front of the class. All the time I would have problems with talking infant of the class. All the things that would happen to me where I would get super red, could not speak, studdering. I hated all these things because many people were annoying and would laugh because I would not say anything. My teachers did not care if I would just stand there. I was really mad even when I asked the teachers if we could try to figure something else out. They flat out said no to me. So I would not show…

    • 243 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    Point Of View Definition

    • 460 Words
    • 2 Pages

    Standing up in front of the class, our palms sweat and we struggle on our words. We don't know what to say with all of those eyes on us, but we continue to talk and present anyways because it is what is required of us. People can understand things such as ADHD, but when it comes to anxiety disorders, it's all about "getting over it".…

    • 460 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Having someone to talk to when going through social anxiety is very important, and is a good way to deal with it. If one has someone they can trust and feel comfortable talking to at school, then this can help a lot with dealing with anxiety. As shown here "Face-to-face…

    • 434 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Overcoming Fear Analysis

    • 383 Words
    • 2 Pages

    To me, self-care is any activity that takes me away from the stressors in my life. For me reading a book from my favourite series is something I do to relax. I also try to meditate three times a week for thirty to forty-five minutes and exercise around three to four hours a week for self-care.…

    • 383 Words
    • 2 Pages
    Good Essays