So that makes 8 out of 10 people you meet are overweight. Just think about it next time you are in a crowd of people. The reason this is true is because 78% of American’s do not meet the basic activity level recommended to be fit. There is a difference in being overweight and being obese, the way you find out is by figuring out your body mass index. For a considerably healthy person is between 18 and 25. Overweight is 25 to 20 and being obese is anything over 30. If a person wants to find out what category they are in it is easy you can go to a health clinic or you can calculate it
So that makes 8 out of 10 people you meet are overweight. Just think about it next time you are in a crowd of people. The reason this is true is because 78% of American’s do not meet the basic activity level recommended to be fit. There is a difference in being overweight and being obese, the way you find out is by figuring out your body mass index. For a considerably healthy person is between 18 and 25. Overweight is 25 to 20 and being obese is anything over 30. If a person wants to find out what category they are in it is easy you can go to a health clinic or you can calculate it