Music empowerment 3rd session
Music empowerment
Write a 3 page essay based on your on your insights of these readings and your own experience of healing through music.
As I read the articles written by Kay Gardner and Don Campbell, I was able to understand the benefits and the power music, tones and sounds can have to an individual. The author gives a compelling notion of how amazing the human voice can be, an instrument we all have and should utilize for healing empowerment. The majority of us are not even aware of the beauty and power that our voice can really have. Campbell’s readings brings to light the benefits of this holistic tool. Among other things, it gives us detailed instructions for toning (singing of prolong sounds, usually simple vowels on a single note) which anyone can perform, taking us very deeply into the mystery that is our voice. The main goal of these exercises is to alleviate the ailments, moods and clearing the mind from clutter. These exercises can also lessen certain minor physical problems such as headaches and perhaps even a few major ones.
I was extremely interested in the basic concepts of achieving these goals. I personally tried some of the breathing exercises and even though I knew I would not master the technique, it was very insightful and educational. When I look at the impact the power of sounds, music, and toning have had in my personal life one conclusion is certain, it had brought balance to my mind, emotions, and the release of stress. Having been raised in a community where music, sounds and vibrations were and still are part of our lives have enabled me to use these methods for rebalancing energies in my body causing it to re-center finding peace from within. This is what “gospel” music does for me. It reaches deep inside my soul, transforming my spirit and healing my sadness in times of need. It truly makes me feel closer to my creator. Never had I realize how powerful this concept really is until I found myself in situations where even
Write a 3 page essay based on your on your insights of these readings and your own experience of healing through music.
As I read the articles written by Kay Gardner and Don Campbell, I was able to understand the benefits and the power music, tones and sounds can have to an individual. The author gives a compelling notion of how amazing the human voice can be, an instrument we all have and should utilize for healing empowerment. The majority of us are not even aware of the beauty and power that our voice can really have. Campbell’s readings brings to light the benefits of this holistic tool. Among other things, it gives us detailed instructions for toning (singing of prolong sounds, usually simple vowels on a single note) which anyone can perform, taking us very deeply into the mystery that is our voice. The main goal of these exercises is to alleviate the ailments, moods and clearing the mind from clutter. These exercises can also lessen certain minor physical problems such as headaches and perhaps even a few major ones.
I was extremely interested in the basic concepts of achieving these goals. I personally tried some of the breathing exercises and even though I knew I would not master the technique, it was very insightful and educational. When I look at the impact the power of sounds, music, and toning have had in my personal life one conclusion is certain, it had brought balance to my mind, emotions, and the release of stress. Having been raised in a community where music, sounds and vibrations were and still are part of our lives have enabled me to use these methods for rebalancing energies in my body causing it to re-center finding peace from within. This is what “gospel” music does for me. It reaches deep inside my soul, transforming my spirit and healing my sadness in times of need. It truly makes me feel closer to my creator. Never had I realize how powerful this concept really is until I found myself in situations where even